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Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,858 topics in this forum

  1. INBA Women's Show cancelled ?

    By Evie,
    • 22 replies
    • 2.3k views

  2. HOPING this aint a re-post

    By BlueCollarLifter,
    • 7 replies
    • 1.3k views

  3. Weak/Inactive Glutes & Hammies

    By poos_n_wees,
    • 12 replies
    • 3.2k views

  4. NABBA AUCKLAND CHAMPS!!! 1 2 3

    By 2guns,
    • 50 replies
    • 5.7k views

  5. Unusual-but-good exercises

    By Pseudonym,
    • 3 replies
    • 1.4k views

  6. Dislocated shoulder

    By BJon11,
    • 7 replies
    • 1.3k views

  7. deadlifts

    By blairandkelly,
    • 6 replies
    • 844 views

  8. Ab's

    By shane,
    • 1 reply
    • 611 views

  9. Tanning?

    By deeepsouth_nz,
    • 10 replies
    • 1.7k views

  10. nzfbb akld champs

    By 2guns,
    • 16 replies
    • 1.4k views

  11. Abs and legs

    By deeepsouth_nz,
    • 4 replies
    • 1k views

  12. More Pics From Wellington

    By ED_AISH,
    • 14 replies
    • 2k views

  13. IFBB Australasian Champs

    By MasterTel,
    • 5 replies
    • 1.4k views

  14. I just HAVE to try this out...

    By Mike Zero,
    • 8 replies
    • 1.6k views

  15. quads

    By disasterpiece,
    • 4 replies
    • 870 views

  16. DOMS discussion - your opinions please 1 2 3

    By Nancy,
    • 60 replies
    • 8.4k views

  17. Wellington Champs Pics

    By Dumbelldog,
    • 19 replies
    • 2.1k views

  18. Weightlifting Auckland Champs 2007, Saturday 28th April.

    By ExpensiveUrine,
    • 3 replies
    • 843 views

  19. NZFBB Wellington Champs - 1 week to go

    By MasterTel,
    • 23 replies
    • 3k views

  20. Squats

    By Darcy,
    • 2 replies
    • 746 views

  21. competition weight

    By jalapeno,
    • 3 replies
    • 747 views

  22. Whats the best routine for cutting up? and supplementaion

    By qio_k,
    • 13 replies
    • 1.7k views

  23. Reps,Sets....

    By ehmut,
    • 8 replies
    • 1k views

  24. GARDEN CITY CLASSIC

    By Andrew,
    • 4 replies
    • 881 views

  25. IMPORTANT: CCI ACCOMODATION UPDATE

    By Outlaw53,
    • 0 replies
    • 678 views


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