Jump to content

nzfbb akld champs


2guns

Recommended Posts

So your only doing 4 weeks of prep?

its in 6 weeks this sat. (30th june)

ill be ready, got it all worked out. im gonna start a journal tommrow and get some pics up this week and then put another set up in six weeks, ill say wat i eat how i train and wat supplements i use ok

Link to comment
Share on other sites

You must be in good condition already to go at such short notice ! Best of luck, what are your stats at the moment with respect to BF etc

thers no point getting fat when yr not competing, would have liked more time but 6 weeks is fine

Link to comment
Share on other sites

Well done whats your secret???

thers no secret, just have to rush abit now lol, extra cardio etc. im doing one 45min session in morning and if im not losing weight fast enough after a couple of weeks ill do 2 a day.

but il start my journal tonite so u can c wat i do and in 6 weeks we will c if it has worked 8)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...