Bodybuilding & aesthetics

2,858 topics in this forum

1. Squats- First Movement?

   By whiterhyno, May 1, 2012
   • 19 replies
   • 1.7k views
   • 
   • whiterhyno
   • May 3, 2012

2. Squat/Deadlift Question.

   By Stanley, May 1, 2012
   • 3 replies
   • 974 views
   • 
   • Android
   • May 2, 2012

3. NABBA International ASIA PACIFIC and Auckland Championships

   By MissMuscles, March 15, 2012   

   • Event
   • 4 replies
   • 1.4k views
   • 
   • evosys2
   • April 30, 2012

4. Please read if you are experienced! Need help with terms :)

   By ctownuser, April 24, 2012
   • 5 replies
   • 1.1k views
   • 
   • bang_bang
   • April 29, 2012

5. Best Conditioned NZL Bodybuilders?

   By nate225, April 24, 2012
   • 12 replies
   • 6.8k views
   • 
   • Gym rat
   • April 28, 2012

6. Some old video footage 1 2

   By cezare, April 11, 2012
   • 42 replies
   • 5.2k views
   • 
   • cezare
   • April 25, 2012

7. NABBA/WFF NZ Qualification Process

   By Ann, April 25, 2012
   • 0 replies
   • 1.2k views
   • 
   • Ann
   • April 25, 2012

8. ACL's being dicks

   By Shutupandsquat, April 16, 2012
   • 7 replies
   • 1.1k views
   • 
   • Mcmass
   • April 25, 2012

9. Squats - question for the knowledgeable

   By teamfatboy, April 23, 2012
   • 12 replies
   • 1.1k views
   • 
   • Shutupandsquat
   • April 24, 2012

10. what does "cutting" involve? newb as.

    By tonganstallion, April 21, 2012
    • 4 replies
    • 1.1k views
    • 
    • Android
    • April 21, 2012

11. Triceps....what gives?

    By skiniwiteguy, April 16, 2012
    • 14 replies
    • 1.6k views
    • 
    • dmcb
    • April 21, 2012

12. Program I put together! Please feed back :)

    By nzbbuser, April 13, 2012
    • 9 replies
    • 1.3k views
    • 
    • HarryB
    • April 15, 2012

13. Figure Contest Diet

    By Jessica_D, April 14, 2012
    • 3 replies
    • 1.4k views
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    • Optimass
    • April 15, 2012

14. Deadlifting 1 2

    By shane, April 9, 2012
    • 33 replies
    • 2.9k views
    • 
    • Big john
    • April 14, 2012

15. NABBA/WFF NZ Bodybuilding Comp Seminar - Wellington, Apr 22

    By MasterTel, April 13, 2012
    • 0 replies
    • 1.1k views
    • 
    • MasterTel
    • April 13, 2012

16. girlie deadlifts

    By Katie1309, April 10, 2012
    • 8 replies
    • 1.7k views
    • 
    • tomleegolf
    • April 13, 2012

17. newbie's question on supplement

    By Louis, April 8, 2012
    • 8 replies
    • 1.3k views
    • 
    • tonganstallion
    • April 13, 2012

18. Vegan bodybuilding - WTF?? 1 2

    By Katie1309, April 10, 2012
    • 28 replies
    • 3.5k views
    • 
    • severe
    • April 12, 2012

19. Chalk

    By tgzerozone, April 11, 2012
    • 4 replies
    • 905 views
    • 
    • tgzerozone
    • April 12, 2012

20. INBA 2012

    By Sims, November 19, 2011
    • 2 replies
    • 1.8k views
    • 
    • tgzerozone
    • April 12, 2012

21. New Zealand's Strongest Man 2012 - update

    By nate225, April 6, 2012
    • 6 replies
    • 2k views
    • 
    • steak
    • April 9, 2012

22. prep person

    By wgtnmuscle, March 31, 2012
    • 19 replies
    • 2.4k views
    • 
    • James@...
    • April 5, 2012

23. NZIFBB new classes? 1 2 3 4 5

    By nate225, March 25, 2012
    • 106 replies
    • 10.1k views
    • 
    • tomsammce
    • April 4, 2012

24. NABBA Bay of Plenty Bodybuilding Champs 2010

    By Tamatoa, May 28, 2010   

    • Event
    • 22 replies
    • 6.1k views
    • 
    • abramroyy
    • April 3, 2012

25. Stronglifts 5x5 1 2

    By Ignite, March 27, 2012
    • 36 replies
    • 3.8k views
    • 
    • Ignite
    • March 30, 2012