Bodybuilding & aesthetics

2,858 topics in this forum

1. Failure on every set necessary?

   By jerume, March 26, 2012
   • 13 replies
   • 2.1k views
   • 
   • Mrbig
   • March 28, 2012

2. Overloading the quads good or bad?

   By animal13, March 9, 2012
   • 23 replies
   • 2.9k views
   • 
   • severe
   • March 26, 2012

3. 2012 Australian Pro Show 1 2

   By Pete_S, February 20, 2012
   • 37 replies
   • 5.9k views
   • 
   • Android
   • March 23, 2012

4. Training philosiphies

   By PeterDolan, March 22, 2012
   • 9 replies
   • 1.2k views
   • 
   • BarBrother
   • March 23, 2012

5. GVT (german volume training)

   By rileys rainbows, March 23, 2012
   • 1 reply
   • 1.1k views
   • 
   • mike27
   • March 23, 2012

6. What's my best option

   By tgzerozone, March 22, 2012
   • 10 replies
   • 1.1k views
   • 
   • tgzerozone
   • March 23, 2012

7. Rotator cuff exercises.. Are they neccassary?

   By mrgeeky, March 14, 2012
   • 19 replies
   • 2.3k views
   • 
   • mrgeeky
   • March 22, 2012

8. Toning

   By tgzerozone, March 19, 2012
   • 10 replies
   • 1.9k views
   • 
   • tomleegolf
   • March 22, 2012

9. Measuring quads

   By cezare, March 1, 2012
   • 17 replies
   • 7.8k views
   • 
   • cezare
   • March 21, 2012

10. HELP!!

    By xacutie, March 20, 2012
    • 1 reply
    • 755 views
    • 
    • Grover
    • March 21, 2012

11. Ronnie comes to Gisborne 1 2

    By musclenz, January 18, 2012
    • 47 replies
    • 6.4k views
    • 
    • BIGKIWI
    • March 19, 2012

12. Lower Back issue with squats

    By Cam_NZ, March 17, 2012
    • 8 replies
    • 1.3k views
    • 
    • Cam_NZ
    • March 19, 2012

13. Squats - Is there an alternative? 1 2

    By NZnoob, March 16, 2012
    • 35 replies
    • 3.3k views
    • 
    • NZnoob
    • March 19, 2012

14. NABBA International UNIVERSE, Cebu Philippines

    By MissMuscles, March 15, 2012   

    • Event
    • 4 replies
    • 1.7k views
    • 
    • musclenz
    • March 16, 2012

15. NAC UNIVERSE BODYBUILDING CHAMPIONSHIPS, Hamburg, Germany

    By MissMuscles, March 15, 2012   

    • Event
    • 0 replies
    • 931 views
    • 
    • MissMuscles
    • March 15, 2012

16. Hawkes Bay Bodybuilding Championships

    By MissMuscles, March 15, 2012   

    • Event
    • 0 replies
    • 727 views
    • 
    • MissMuscles
    • March 15, 2012

17. WORLD CHAMPIONSHIPS, Russia

    By MissMuscles, March 15, 2012   

    • Event
    • 0 replies
    • 865 views
    • 
    • MissMuscles
    • March 15, 2012

18. NABBA Manawatu NZ International Heritage Championships

    By MissMuscles, March 15, 2012   

    • Event
    • 0 replies
    • 597 views
    • 
    • MissMuscles
    • March 15, 2012

19. Counties Manukau Bodybuilding Championships

    By MissMuscles, March 15, 2012   

    • Event
    • 0 replies
    • 737 views
    • 
    • MissMuscles
    • March 15, 2012

20. East Coast Bodybuilding Championships, Gisborne

    By MissMuscles, March 14, 2012   

    • Event
    • 0 replies
    • 715 views
    • 
    • MissMuscles
    • March 14, 2012

21. Fat % During bulk 1 2

    By tgzerozone, February 29, 2012
    • 31 replies
    • 3.6k views
    • 
    • tgzerozone
    • March 14, 2012

22. NABBA Taranaki Bodybuilding Comp, 10 March 2012

    By MissMuscles, January 19, 2012
    • 6 replies
    • 2.1k views
    • 
    • drizzt
    • March 12, 2012

23. 6 pack in 2 months????

    By alssa653, March 7, 2012
    • 9 replies
    • 1.8k views
    • 
    • vracula
    • March 12, 2012

24. Not feeling effects during or after workout 1 2

    By Nadia, March 5, 2012
    • 44 replies
    • 3.3k views
    • 
    • FellowshipOfTheRon
    • March 10, 2012

25. Aminophylline cream

    By Riccardo, February 23, 2012
    • 8 replies
    • 4.2k views
    • 
    • bambam
    • March 5, 2012