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Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,858 topics in this forum

  1. North Habour Bodybuilding Championships

    By MissMuscles,   
    • 1 reply
    • 1.1k views

  2. Sore Knee

    By shane,
    • 6 replies
    • 1.2k views

  3. Competitions

    By Marcel Erasmus,
    • 6 replies
    • 1.1k views

  4. Sore wrists

    By jimmybro1,
    • 7 replies
    • 1.2k views

  5. calf muscle advice please 1 2

    By son(of)zeus,
    • 38 replies
    • 9k views

  6. NABBA versus NABBA-WFF... again 1 2

    By genetic freek,
    • 47 replies
    • 4.9k views

  7. UKBFF Body Building Championships Leeds UK

    By Daz69,
    • 5 replies
    • 2.9k views

  8. NZ NABBA National Bodybuilding Championships

    By MissMuscles,   
    • 12 replies
    • 2.9k views

  9. Sore Triceps from Pullups

    By Farksake,
    • 3 replies
    • 1.9k views

  10. REPS.

    By Bruce L,
    • 14 replies
    • 1.6k views

  11. Dream Tan

    By Optimass,
    • 3 replies
    • 1.2k views

  12. Using a belt

    By greemah,
    • 6 replies
    • 1.8k views

  13. NABBA-WFF Wellington Championships 1 2

    By evosys2,   
    • 31 replies
    • 8.3k views

  14. Squatting with barbel above head

    By Bruce L,
    • 13 replies
    • 1.9k views

  15. NZIFBB WELLINGTON CHAMPIONSHIPS 1 2

    By NZIFBB OFFICIAL,   
    • 39 replies
    • 7.6k views

  16. NABBA South Island Bodybuilding Champs, Dunedin 1 2

    By MissMuscles,   
    • 35 replies
    • 5.5k views

  17. Nationals 2012 - who got who?!

    By nate225,
    • 24 replies
    • 3.5k views

  18. Square Chest? 1 2

    By PhilNZ,
    • 30 replies
    • 4.5k views

  19. summers coming. need help 1 2

    By Squirly25,
    • 28 replies
    • 3.9k views

  20. Seated Cable Row

    By shane,
    • 7 replies
    • 1.7k views

  21. Are squats bad for knees? 1 2

    By hhhh1,
    • 33 replies
    • 4.6k views

  22. Wellington NABBA Bodybuilding Championships

    By MissMuscles,   
    • 2 replies
    • 1.3k views

  23. NEW NABBA Class 1 2 3 4 5

    By AllenNZ,
    • 107 replies
    • 9k views

  24. Bodybuilding Books. Recommendations?

    By Terrymundo,
    • 23 replies
    • 3.1k views

  25. The leg press makes a good

    By vracula,
    • 14 replies
    • 2.1k views


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