Bodybuilding & aesthetics

2,858 topics in this forum

1. Erythropoietin a.k.a EPO

   By keyman21_, July 2, 2013
   • 1 reply
   • 838 views
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   • Pseudonym
   • July 3, 2013

2. Bodyfat percentage estimates please

   By Leeroid, June 28, 2013
   • 6 replies
   • 1.6k views
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   • nate225
   • June 30, 2013

3. What's everyone think of Big Ramy?!

   By nate225, May 28, 2013
   • 15 replies
   • 3.6k views
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   • jimmybro1
   • June 30, 2013

4. Thigh size.

   By MrWheels, June 20, 2013
   • 16 replies
   • 2.2k views
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   • MrWheels
   • June 25, 2013

5. Orton brothers on TV1 News tonight

   By nate225, June 25, 2013
   • 2 replies
   • 2.2k views
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   • Gym rat
   • June 25, 2013

6. Squats make me sick 1 2

   By karm015, January 4, 2012
   • 32 replies
   • 4.3k views
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   • MrWheels
   • June 23, 2013

7. An intiveiw with Dorian Yates

   By Chemo, January 24, 2013
   • 16 replies
   • 2.4k views
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   • takeiteasy
   • June 23, 2013

8. Evidence-based resistance training recommendations

   By Pseudonym, June 23, 2013
   • 1 reply
   • 1.1k views
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   • Darkmanx
   • June 23, 2013

9. Posing Routines! :)

   By nate225, June 11, 2013
   • 11 replies
   • 1.8k views
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   • gloryboy
   • June 17, 2013

10. Does Steve Orton have top 10 Olympia Potential? 1 2 3 4 5

    By ZeroFret, May 19, 2013
    • 100 replies
    • 13.2k views
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    • Pseudonym
    • June 17, 2013

11. And in real bodybuilding / powerlifting news...

    By nate225, June 6, 2013
    • 21 replies
    • 2.8k views
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    • Gym rat
    • June 16, 2013

12. Squats are great 1 2

    By sherillio, March 21, 2013
    • 29 replies
    • 4k views
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    • FellowshipOfTheRon
    • June 10, 2013

13. looking for a trainer

    By crazyfacials, June 4, 2013
    • 7 replies
    • 1.2k views
    • 
    • crazyfacials
    • June 9, 2013

14. Extreme grunting - fuckwit alarm? 1 2 3 4

    By thatwaslight, February 22, 2012
    • 76 replies
    • 10.5k views
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    • mrgeeky
    • June 9, 2013

15. NABBA WFF Christchurch Grand Prix Photos

    By nate225, May 18, 2013
    • 12 replies
    • 3.7k views
    • 
    • Gym rat
    • May 31, 2013

16. help with rep range.

    By timeoutmode, May 30, 2013
    • 6 replies
    • 913 views
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    • FellowshipOfTheRon
    • May 30, 2013

17. Do you collect "goal pics"?

    By Pseudonym, May 17, 2013
    • 17 replies
    • 4.7k views
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    • I Declare War
    • May 29, 2013

18. Mr New Zealand Title Holders 1 2 3

    By cezare, March 7, 2012
    • 61 replies
    • 32.6k views
    • 
    • Pseudonym
    • May 27, 2013

19. Essentials equiptment for 5x3m home gym?

    By mollswan, May 22, 2013
    • 6 replies
    • 1.1k views
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    • mollswan
    • May 25, 2013

20. outer quad/sweep

    By maccaz, May 23, 2013
    • 9 replies
    • 7.9k views
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    • Optimass
    • May 25, 2013

21. NZ's best bodybuilder at present?

    By nate225, May 19, 2013
    • 6 replies
    • 2.4k views
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    • ZeroFret
    • May 20, 2013

22. NABBA Auckland Bodybuilding Championships (World Qualifier)

    By MissMuscles, March 12, 2013   

    • Event
    • 10 replies
    • 2.1k views
    • 
    • Leeroid
    • May 19, 2013

23. Real Life Bodybuilding....Aotearoa 2013 Open Mens! 1 2 3

    By nate225, April 10, 2013
    • 68 replies
    • 7.7k views
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    • nate225
    • May 16, 2013

24. Periodized Rugby Training

    By dunno, May 16, 2013
    • 2 replies
    • 1k views
    • 
    • Pseudonym
    • May 16, 2013

25. Push up routine

    By j_smith_, April 25, 2013
    • 6 replies
    • 1.1k views
    • 
    • newbie12
    • May 8, 2013