Sore Knee

[shane]

Surgeon said no squats leg press, I'm going in for knee op soon. I still need to keep muscles strong so what exercises should I be doing?

[dom]

take it you didnt ask the specialist when you were there?

[shane]

Nope had knee's operated before so wasn't really listening :naughty:

[Ninja]

Which ligamint of the knee? Or you having a reconstruction?

[shane]

Having cartilage trim up again :grin:

[Boer Body Builder]

It all depends on what operation you are going for but i still recomend that you dont do exercises mainly because you only have one of each legiments and is very expensive to go every now and then for operations and the docter will most probably say that you cant gym that leg for atleast 3 to 6 months...

[tomsammce]

Mate it won't kill u to just not do any leg workouts. Once your better then do it.