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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. oh bugger more pain

    By pelyn,   
    • 3 replies
    • 753 views

  2. Laura's journal 1 2 3 4 8

    By laurasaur,   
    • 190 replies
    • 12k views

  3. Cliq to watch 1 2 3

    By Cliq,   
    • 60 replies
    • 4.7k views

  4. my programs good or bad????

    By igor05,   
    • 3 replies
    • 887 views

  5. Jesse's Journal (or JJ if you like) 1 2 3 4 6

    By jesses,   
    • 132 replies
    • 8.1k views

  6. skinnyfat to leanmuscular 1 2

    By skinnyfat,   
    • 29 replies
    • 2.5k views

  7. An attempt to regain control of myself... 1 2 3

    By tallulahangie,   
    • 58 replies
    • 4.3k views

  8. Time to get strong! 1 2 3

    By ApriliaRS,   
    • 51 replies
    • 4.2k views

  9. Nationals Prep!! 1 2 3

    By Big_J,   
    • 55 replies
    • 4.2k views

  10. The training begins

    By Bex85,   
    • 3 replies
    • 827 views

  11. Good bye gut 1 2 3 4 5

    By AgentOrange,   
    • 108 replies
    • 6.6k views

  12. Fine at forty...gulp..sh*t 1 2 3 4 6

    By bigdogbob,   
    • 139 replies
    • 7.7k views

  13. 4 Months 'til comp-time!

    By curtb,   
    • 8 replies
    • 1.2k views

  14. AK's Journal... 1 2 3 4 14

    By AK,   
    • 330 replies
    • 23.5k views

  15. Pimp Ma Pecs - Tapdat style!

    By TapDat,   
    • 10 replies
    • 1.3k views

  16. Thatwasligt's Journal

    By thatwaslight,   
    • 6 replies
    • 920 views

  17. Two_phats Training 1 2 3 4 6

    By two_phat,   
    • 130 replies
    • 7.8k views

  18. It's serious business!! 1 2 3

    By won'tquit,   
    • 73 replies
    • 4.7k views

  19. VARVENS LOG 1 2 3 4 6

    By Varven,   
    • 147 replies
    • 9.2k views

  20. Stef's 2009 Journal

    By Darwinstef,   
    • 6 replies
    • 832 views

  21. Countdown to 29th April 2007 1 2 3 4 6

    By tallulahangie,   
    • 128 replies
    • 14.2k views

  22. TeamFatBoy starts a Journal 1 2 3 4 35

    By teamfatboy,   
    • 854 replies
    • 41.7k views

  23. Laura's first go at cutting - 2 month cut till christmas! 1 2 3 4 11

    By laurasaur,   
    • 271 replies
    • 17.9k views

  24. Littlemans Journal

    By Littleman,   
    • 2 replies
    • 734 views

  25. GASPing my way to yet another competition 1 2

    By Gasp,   
    • 27 replies
    • 2.9k views


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