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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. My LAST try blog! I'm GOING to do it!

    By Static12,   
    • 7 replies
    • 1.1k views

  2. So it begins...................... 1 2 3 4

    By Sunshine,   
    • 81 replies
    • 5.7k views

  3. Square Peg's guide to electronica 1 2 3 4 6

    By autechre,   
    • 146 replies
    • 9.5k views

  4. Blingy Bikini to Baby and Back Again!

    By Sheta,   
    • 19 replies
    • 1.8k views

  5. Dontrunwithknives's Journal 1 2 3 4 14

    By Dontrunwithknives,   
    • 327 replies
    • 17.1k views

  6. The long hard road ahead

    By D-Rock,   
    • 23 replies
    • 1.6k views

  7. New start

    By Dontrunwithknives,   
    • 12 replies
    • 1.1k views

  8. Road To Recovery 1 2

    By Beowulf,   
    • 27 replies
    • 2.3k views

  9. TheGus is baaaaaaaaaaaaack! 1 2 3 4 15

    By TheGus,   
    • 362 replies
    • 23.3k views

  10. 1day, i'll be big!! 1 2 3 4 9

    By 1day,   
    • 206 replies
    • 14.1k views

  11. New to the game :)

    By rachconfigure,   
    • 0 replies
    • 719 views

  12. MakanBacons Journal 1 2 3

    By MakanBacon,   
    • 61 replies
    • 4.5k views

  13. abs would be choice..critique my diet and workout please

    By ctec27,   
    • 5 replies
    • 898 views

  14. weak forearms and wrists prevent bench press..any1 got that?

    By DeeDuub,   
    • 4 replies
    • 968 views

  15. the top websites for bodybuilding info

    By DeeDuub,   
    • 0 replies
    • 700 views

  16. The Road to Fitness

    By solardrive77,   
    • 0 replies
    • 653 views

  17. Goal - 125kg by December '08 1 2 3 4 19

    By SamWelly,   
    • 459 replies
    • 25.4k views

  18. Lifeguards summer body??!!!!

    By Lifeguard,   
    • 1 reply
    • 587 views

  19. The Title of the Journal 1 2 3

    By Daniil,   
    • 56 replies
    • 4.7k views

  20. work out journal

    By tama_toa,   
    • 5 replies
    • 2.7k views

  21. Sarah's wj 1 2 3 4

    By Sarah,   
    • 93 replies
    • 11.5k views

  22. ★★ Bringing Sexy Back ★ •°•° 1 2 3 4 9

    By CokeBottle,   
    • 220 replies
    • 15.6k views

  23. the road to a 6pack.. succesful people help

    By DeeDuub,   
    • 5 replies
    • 810 views

  24. shruglife's road to recovery 1 2 3 4

    By shruglife,   
    • 82 replies
    • 6.3k views

  25. Mathesok Journal

    By mathesok,   
    • 7 replies
    • 777 views


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