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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. How to start playing sports?

    By EuDan,
    • 0 replies
    • 248 views

  2. Idle ramblings and observations. 1 2 3 4 20

    By gazza,
    • 497 replies
    • 76.8k views

  3. Ohjoshua's Intense city, lets ramp it up. 1 2 3 4 98

    By ohjoshua,   
    • 2.4k replies
    • 168.2k views

  4. Just keeping tabs 1 2 3 4 21

    By justhell,   
    • 502 replies
    • 53.8k views

  5. maccaz 2018 prep log 1 2 3 4 55

    By maccaz,
    • 1.4k replies
    • 123.1k views

  6. Bench fun

    By blahman,
    • 1 reply
    • 2.9k views

  7. Time to improve

    By nzpoontang,
    • 4 replies
    • 3.6k views

  8. Just another meathead

    By trainlikeafreak,
    • 3 replies
    • 3.6k views

  9. GoInG tO tHe gYm cOnSiStEnTly 2019

    By GyzzBrah,
    • 6 replies
    • 3.4k views

  10. TFB - to Nationals and Beyond! 1 2 3 4 7

    By teamfatboy,   
    • 168 replies
    • 26.4k views

  11. Beaten Paths are For Beaten Men 1 2 3 4 139

    By Old Bull,   
    • 3.5k replies
    • 203.6k views

  12. Actually going gym etc pt.2 1 2 3 4 6

    By GyzzBrah,
    • 148 replies
    • 19k views

  13. Lynx's Workout Journal 1 2

    By lynx,
    • 43 replies
    • 9.6k views

  14. Fun n Games 1 2 3 4

    By fng,   
    • 93 replies
    • 16.3k views

  15. Taking down 650kg among other things

    By Bigken1985,
    • 17 replies
    • 5.9k views

  16. back to the grind

    By FellowshipOfTheRon,
    • 12 replies
    • 4.6k views

  17. OnlyHuman's ... 1 2

    By OnlyHuman,
    • 28 replies
    • 5.6k views

  18. 2017 log 1 2 3 4 52

    By Realtalk,
    • 1.3k replies
    • 112.8k views

  19. Tap, snap or nap

    By tomleegolf,
    • 24 replies
    • 4.7k views

  20. Chasing that total 1 2 3 4 11

    By Bigken1985,
    • 252 replies
    • 26.6k views

  21. My Log August to December 2017 1 2

    By tyreguy,
    • 35 replies
    • 5.5k views

  22. The Daily Grind 1 2 3 4 13

    By Monarchking,
    • 305 replies
    • 30.2k views

  23. Fat piece of shit

    By FatGig,
    • 6 replies
    • 2.4k views

  24. Juggernaut Barbell 1 2 3 4 26

    By M.T,   
    • 626 replies
    • 57k views

  25. Strength gains 5/3/1 (TG) 1 2 3 4 8

    By tyreguy,
    • 178 replies
    • 21.5k views


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