Workout journals

725 topics in this forum

1. deegee's Journal 1 2 3

   By deegee, January 16, 2006   

   • Bodybuilding
   • 74 replies
   • 11.8k views
   • 
   • deegee
   • July 16, 2006

2. sponge, the training of 1 2

   By sponge, November 2, 2005   

   • Bodybuilding
   • 48 replies
   • 9.4k views
   • 
   • sponge
   • July 11, 2006

3. Ash's Journal 1 2 3 4 24

   By Ash, June 22, 2005   

   • Bodybuilding
   • 585 replies
   • 52.7k views
   • 
   • Ash
   • June 25, 2006

4. Waldo's War of Attriton 1 2 3 4

   By waldo, April 18, 2006   

   • Bodybuilding
   • 87 replies
   • 13.4k views
   • 
   • waldo
   • June 14, 2006

5. AMA Training Log - 1 2 3

   By ama, March 30, 2006   

   • Bodybuilding
   • 52 replies
   • 9.5k views
   • 
   • ama
   • April 18, 2006

6. My 4 Week Journal 1 2

   By Boostin, November 26, 2005   

   • Bodybuilding
   • 32 replies
   • 6.4k views
   • 
   • deegee
   • February 1, 2006

7. journal for next year 1 2

   By wilty, November 1, 2005   

   • Bodybuilding
   • 48 replies
   • 8.5k views
   • 
   • Growth
   • November 11, 2005

8. My Log: The Journey to 85Kg 1 2 3 4 11

   By Simo, May 13, 2005   

   • Bodybuilding
   • 251 replies
   • 23k views
   • 
   • deegee
   • November 10, 2005

9. A DC logbook 1 2 3 4 5

   By Marcus, August 16, 2005   

   • Bodybuilding
   • 117 replies
   • 18.3k views
   • 
   • Simo
   • October 31, 2005

10. Workout Journal 1 2 3

    By brock_solid, September 13, 2005   

    • Bodybuilding
    • 56 replies
    • 10.5k views
    • 
    • Simo
    • October 31, 2005

11. Last minute journal... 1 2 3 4 7

    By waxmistress, September 13, 2005   

    • Bodybuilding
    • 173 replies
    • 25k views
    • 
    • sponge
    • October 28, 2005

12. periodised routine 1 2 3 4

    By sponge, September 25, 2005   

    • Bodybuilding
    • 90 replies
    • 14.4k views
    • 
    • Growth
    • October 26, 2005

13. New Training Program Size/Tone/Strength

    By love_iron, August 17, 2005   

    • Bodybuilding
    • 17 replies
    • 4k views
    • 
    • love_iron
    • August 30, 2005

14. Pre-contest journal 1 2 3

    By tallulahangie, June 16, 2005   

    • Bodybuilding
    • 56 replies
    • 9.3k views
    • 
    • Pseudonym
    • August 29, 2005

15. L.A Muscle W-Out 1 2

    By L.A Muscle, August 5, 2005   

    • Bodybuilding
    • 35 replies
    • 6.9k views
    • 
    • L.A Muscle
    • August 23, 2005

16. Hrd Cors workout 1 2 3

    By hrdcor, July 8, 2005   

    • Bodybuilding
    • 57 replies
    • 10.5k views
    • 
    • Varven
    • August 10, 2005

17. Bleat's Journal: Quest for 90kg 1 2 3

    By bleat, March 11, 2005   

    • Bodybuilding
    • 67 replies
    • 12k views
    • 
    • jono
    • August 2, 2005

18. Nationals in October - comp number 2 1 2

    By Mossley, May 23, 2005   

    • Bodybuilding
    • 32 replies
    • 7.1k views
    • 
    • kenzie chic
    • July 29, 2005

19. FB's Journal - PIBBA in Sept 05 1 2 3

    By foxybrown, June 4, 2005   

    • Bodybuilding
    • 52 replies
    • 9.5k views
    • 
    • kenzie chic
    • July 29, 2005

20. Chas's Training Journal 1 2

    By Chas, July 9, 2005   

    • Bodybuilding
    • 30 replies
    • 6.4k views
    • 
    • Ash
    • July 25, 2005

21. League junkys journal

    By leaguejunky69, May 28, 2005   

    • Bodybuilding
    • 3 replies
    • 1.7k views
    • 
    • Growth
    • May 28, 2005

22. Tammy's journal 1 2 3 4

    By Tammy, February 18, 2005   

    • Bodybuilding
    • 76 replies
    • 15.2k views
    • 
    • jono
    • May 23, 2005

23. Belle's Training Log 1 2 3 4 5

    By DumBelle, April 18, 2005   

    • Bodybuilding
    • 114 replies
    • 18.5k views
    • 
    • jono
    • May 8, 2005

24. Carma's Journal 1 2 3 4

    By carma, February 18, 2005   

    • Bodybuilding
    • 90 replies
    • 16.5k views
    • 
    • jono
    • May 7, 2005

25. Another journal....

    By FireGoddess, February 24, 2005   

    • Bodybuilding
    • 7 replies
    • 2.6k views
    • 
    • jono
    • February 28, 2005