Post your progress

636 topics in this forum

1. does this look right to you?????

   By LUCAS, November 25, 2009
   • 15 replies
   • 2k views
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   • Gym rat
   • November 27, 2009

2. Remember 18yr old Russian Alexey Lesukov 1 2

   By musclenz, September 29, 2009
   • 48 replies
   • 9.1k views
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   • xmen007
   • November 19, 2009

3. 15, 4 months 5'7 71kg (I look like shit lol)

   By Unknown, May 20, 2009
   • 18 replies
   • 3.4k views
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   • deegee
   • November 15, 2009

4. another competitive beginner 1 2

   By 1day, September 27, 2008
   • 34 replies
   • 4.8k views
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   • Animal101
   • November 14, 2009

5. Three months later.

   By Glen., November 10, 2009
   • 10 replies
   • 1.7k views
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   • Optimass
   • November 13, 2009

6. Could I have some critique! 1 2

   By courts87, November 3, 2009
   • 37 replies
   • 4.4k views
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   • ThePman
   • November 9, 2009

7. pre cut progress pics

   By holdenman, October 29, 2009
   • 9 replies
   • 1.7k views
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   • bigdan1978
   • October 31, 2009

8. Hack Squats = Quads

   By InZane, October 25, 2009
   • 12 replies
   • 2k views
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   • Gym rat
   • October 27, 2009

9. Picture for my 45th birthday.

   By Talbot90, August 30, 2009
   • 15 replies
   • 2.1k views
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   • Chillicat
   • October 25, 2009

10. 1st comp at 49, before and after photos 1 2

    By witchazel, May 17, 2009
    • 46 replies
    • 5.6k views
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    • rose
    • October 23, 2009

11. Age No Barrier

    By bigmd, September 18, 2009
    • 22 replies
    • 2.6k views
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    • orange
    • October 17, 2009

12. Redondo Beach magazine picture

    By drbarbie, June 11, 2009
    • 21 replies
    • 2.8k views
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    • Dyceast
    • August 31, 2009

13. 5 months training

    By nzuser, August 30, 2009
    • 10 replies
    • 2.2k views
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    • steak
    • August 30, 2009

14. 1st comp!! 1st place: novice physique short

    By juggernaut, August 10, 2009
    • 9 replies
    • 1.9k views
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    • Grego
    • August 18, 2009

15. Before and After - 6 months progress 1 2 3 4

    By ambi3nce, October 31, 2008
    • 88 replies
    • 9.7k views
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    • severe
    • August 7, 2009

16. Monarchkings Progress

    By Monarchking, July 5, 2009
    • 16 replies
    • 2k views
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    • Hone
    • July 15, 2009

17. 6 weeks so far towards a new me!

    By Lazarus, July 10, 2009
    • 9 replies
    • 1.9k views
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    • poos_n_wees
    • July 12, 2009

18. Progress since last pics 1 2

    By curtb, March 26, 2009
    • 36 replies
    • 4.8k views
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    • ricky
    • July 7, 2009

19. work in progress

    By justhell, June 24, 2009
    • 6 replies
    • 1.4k views
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    • justhell
    • June 26, 2009

20. Naked Art pics - Work In Progress

    By Shapeshifter, April 28, 2009
    • 14 replies
    • 2.7k views
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    • HQ308
    • May 24, 2009

21. some new pics....16yo 1 2 3 4

    By Animal101, April 27, 2009
    • 81 replies
    • 7.5k views
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    • thatwaslight
    • May 24, 2009

22. I said I would so here they are!!! 1 2

    By marky65, September 16, 2008
    • 35 replies
    • 3.7k views
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    • 1day
    • May 20, 2009

23. Before and After pic

    By rooney111, May 8, 2009
    • 19 replies
    • 2.4k views
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    • Luigi
    • May 11, 2009

24. Progress after 6 months...

    By InZane, April 18, 2009
    • 7 replies
    • 1.6k views
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    • InZane
    • May 7, 2009

25. What i used to be and gettn there........... 1 2

    By ricoshady, April 26, 2009
    • 30 replies
    • 2.9k views
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    • manwithav8
    • May 7, 2009