another competitive beginner

[Pseudonym]

Competing against someone nearly 20kg heavier than you = ouch! Well done!

[keats]

Yea bloody good work mate. We got stage front seats and it was a great show.

[1day]

alota peps ive chat to hav said the lighting this yr was crap and that the night lighting was differnt from the day show

mabe thats y i didnt win, bahahahahahahahah :pfft:

[aaron_400d]

looking good mate well done on ya first comp i cant wait to get one under my belt...

[MaroSturdy]

you need to work on ur glutes... theyre a bit flat

but the hard work shows! cant wait until my hard work shows.... note to self: maybe it'll show wen i actually start to work :pfft:

[1day]

you need to work on ur glutes... theyre a bit flat

aha ,fatis the word ,lol. but yea im workin on havin a tigher ass this yr , mite be few yrs b4 i get to stridation on the glutes, but trust me, its on my 'to do' list :wink:

[nicksmith3]

you need to work on ur glutes... theyre a bit flat

aha ,fatis the word ,lol. but yea im workin on havin a tigher ass this yr , mite be few yrs b4 i get to stridation on the glutes, but trust me, its on my 'to do' list :wink:

Maybe chopping up different cardio sessions, more cardio, some good fat burners.. Theres no reason why you shouldn't be able to dial in your hamstrings this next show brah. Just keep chipping away at it, and don't focus on your weight...

[1day]

Maybe chopping up different cardio sessions, more cardio, some good fat burners.. Theres no reason why you shouldn't be able to dial in your hamstrings this next show brah. Just keep chipping away at it, and don't focus on your weight...

yea i think i shud hav it sussed this time bro, i only did everything 4 wks out last time (cardio/diet/abs), this time im lookin on track allready and im planning on a 12wk diet (as i am doin cardio and abs already). wana hav a photo worth hangin u in the house after it this time

[nicksmith3]

Maybe chopping up different cardio sessions, more cardio, some good fat burners.. Theres no reason why you shouldn't be able to dial in your hamstrings this next show brah. Just keep chipping away at it, and don't focus on your weight...

yea i think i shud hav it sussed this time bro, i only did everything 4 wks out last time (cardio/diet/abs), this time im lookin on track allready and im planning on a 12wk diet (as i am doin cardio and abs already). wana hav a photo worth hangin u in the house after it this time

I'm looking forward to seeing you DOMINATE. Make us proud!

[Animal101]

the back dub bi from the comp loked petty mean