work in progress

[justhell]

heres some progress pictures from 2008-......+

[Luigi]

phat bike

[justhell]

cheers m8y goes well

[Pseudonym]

Not bad, mate. If I had to pick a weak spot, I'd say maybe your shoulders could do with a bit more? Looking relatively lean though. Good stuff.

[justhell]

thanks for that mate,iv started up at a gym recently and i do heaps of different exercises now so im hopping to get more bulk on,i would like to get bigger shoulders,doin shrugs now which iv never had in my workouts at home.il keep on keeping on m8y,and me next pics should be better.CHEERS

[1day]

i would like to get bigger shoulders,doin shrugs now which iv never had in my workouts at home.

just to confirm, u know shugs are intended for trap growth mainly? so be sure to throw in shoulder press ,front and side dumbell raises etc to help with them sohulders growin

[justhell]

hi ya 1 day,yeep i do have those exersises in my programe.LOVIN IT :nod: