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Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,859 topics in this forum

  1. Strength and Power at CrossFit Lifting Comp

    By teamfatboy,
    • 3 replies
    • 881 views

  2. Hi all. Which is best

    By wanabelikearnie,
    • 19 replies
    • 1.5k views

  3. Deadlift or NOT??? 1 2

    By bms_muscle,
    • 31 replies
    • 3.8k views

  4. elbow tendon pain unracking low bar squat

    By tii,
    • 3 replies
    • 843 views

  5. Floor press

    By muscle99,
    • 1 reply
    • 642 views

  6. Will this give good results?? Help the newbie.

    By buster,
    • 2 replies
    • 641 views

  7. Figure size 5 shoes

    By sheryl,
    • 0 replies
    • 799 views

  8. In the week pre-comp

    By nate225,
    • 5 replies
    • 920 views

  9. CH GRAND PRIX-Qual NABBA WORLDS & WFF UNIV & SOUTHERN HEMISP 1 2 3

    By evosys2,   
    • 51 replies
    • 10.6k views

  10. Hi guys.... Help for routine required.

    By BallandChain,
    • 10 replies
    • 1.1k views

  11. In Pursuit Of The Universe The Trailer

    By rigger,
    • 7 replies
    • 1.6k views

  12. bodybuilding, really the hardest sport in the world? 1 2

    By tonganstallion,
    • 41 replies
    • 7.1k views

  13. My Current Workout routine suggestions?

    By dogg196,
    • 5 replies
    • 767 views

  14. Help with nabba-wff classes please..

    By icecream,
    • 10 replies
    • 2.3k views

  15. Smith Machine Squats

    By shane,
    • 7 replies
    • 1.3k views

  16. Competition Reports ?

    By teamfatboy,
    • 3 replies
    • 964 views

  17. NAC International Pro Daniel Toth places at IFBB

    By NZresident1,
    • 0 replies
    • 1.3k views

  18. NAC International FREY CLASSIC results

    By NZresident1,
    • 0 replies
    • 1.2k views

  19. Looking for a PT, City Centre/Ponsonby

    By bratto,
    • 2 replies
    • 804 views

  20. Battling fatigue for over a year

    By DANOFDANGER,
    • 21 replies
    • 1.4k views

  21. haemorrhoids

    By chovik,
    • 13 replies
    • 1.5k views

  22. Supaturk - Strong Chest session 1 2

    By soundsgood,
    • 43 replies
    • 6.3k views

  23. Former NZFBB President goes NABBA

    By nate225,
    • 17 replies
    • 2.7k views

  24. "Chase performance not fatigue"

    By Chemo,
    • 1 reply
    • 962 views

  25. experiencing strange feeling in abs after working out

    By student,
    • 4 replies
    • 5.7k views


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