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Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,858 topics in this forum

  1. close vs wide stance squat clip

    By startinfromscratch,
    • 17 replies
    • 1.9k views

  2. FAQ

    By tried,
    • 12 replies
    • 1.2k views

  3. Stubborn Lateral Triceps

    By thatwaslight,
    • 5 replies
    • 988 views

  4. Auckland & Combined Services Bodybuilding Championship 1 2 3

    By bigback,   
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  5. HB Boys Implement Session

    By nate225,
    • 11 replies
    • 1.3k views

  6. powerlifting day 1 2

    By TonganTerror,
    • 47 replies
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  7. Brothers Competing

    By michaelk,
    • 15 replies
    • 2.3k views

  8. WFF UNIVERSE 2010

    By AllenNZ,
    • 5 replies
    • 1.4k views

  9. How do you set out your workout journal? 1 2

    By Pseudonym,
    • 30 replies
    • 2.8k views

  10. NABBA Lockouts

    By oldfella,
    • 9 replies
    • 1.5k views

  11. June Newsletter

    By NABBA,
    • 0 replies
    • 786 views

  12. NABBA North Harbour Champs

    By tank.man.pro,
    • 4 replies
    • 1.4k views

  13. Squat comeback from Iliotibial syndrome

    By Bane,
    • 12 replies
    • 1.5k views

  14. NABBA Asia Pacific

    By NABBA,   
    • 4 replies
    • 1.2k views

  15. ANB Asia Pacific Champs 1 2

    By ali g,   
    • 27 replies
    • 4.9k views

  16. 50 kg Plates

    By d_man,
    • 16 replies
    • 4.8k views

  17. ever see anyone fall off the stage

    By nzmusclemonster,
    • 3 replies
    • 718 views

  18. Triceps 1 2

    By vycruzer,
    • 30 replies
    • 3.5k views

  19. Qualifying for Nationals

    By *Fitmiss*,
    • 8 replies
    • 1.9k views

  20. Opinions on gym methods.

    By Chemo,
    • 12 replies
    • 1.3k views

  21. Week before comp preparation/routine?

    By Dubble_D,
    • 4 replies
    • 1.1k views

  22. bench fail fml

    By Chemo,
    • 9 replies
    • 1.1k views

  23. Aspirin before stepping on stage

    By weajo196,
    • 3 replies
    • 1.2k views

  24. Need more ideas I think

    By tried,
    • 5 replies
    • 666 views

  25. Pump

    By tried,
    • 17 replies
    • 1.7k views


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