HB Boys Implement Session

[nate225]

Just a light conditioning hit out for Nate, Nickoli & Big Sam - would've been like old times if Stevo wasn't chopping more diesel than a mack truck that dropped a cylinder & Darc didn't have to do a 16 hour shift! Next time eh boys?!!!

[Beef]

:clap: that's some solid lifting there nate.

how heavy would they be?

[weener lad]

Nice vid guys :nod:

[nate225]

:clap: that's some solid lifting there nate.

how heavy would they be?

Most weights listed on the video, but we used:

28lb weight for height (photos)

56lb weight for height (videos)

The 100 & 125kg stones (loaded, then practiced high lifts)

The 146 & 155kg stones (Sam loading, Nick high lifting and load)

80kg per side Farmers Walk (unloaded) for 100 metres (vid only shows half of this)

72.5kg Log Press (unloaded) for technical work

In answer not very heavy, probably aside from the Atlas Stones weights that most novices could do, but the idea was for a conditioning session so a fair few reps/sets/throws and increased distances.

[steak]

Nice work on the stones boys :clap:

[Grover]

:nod:

Good stuff, prrobably telling grandma how to suck eggs but maybe if you half filled the 44 gallon drums won't knock them over so easily when trying to load the stones

[nate225]

:nod:

Good stuff, prrobably telling grandma how to suck eggs but maybe if you half filled the 44 gallon drums won't knock them over so easily when trying to load the stones

Great idea, only becomes a problem when moving them to comps! 100kg per drum if half filled, and all the strongmen disappear when it comes time to load them on the trailer!!! :grin:

[nate225]

Another conditioning session - all good fun!

[Old Bull]

Another good vid nate :clap: :clap: good work bro

[drizzt]

Great work! How far/heavy was that last carry?

[nate225]

Great work! How far/heavy was that last carry?

The stone was only 90kg but an awkward shape. Carried 50-55 metres.

[TonganTerror]

great vid nate would love to give that stone carrying a crack one day!!!!!!!