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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. Daniel Lambert - Strength Athlete 1 2

    By Daniel Lambert,   
    • 38 replies
    • 3.6k views

  2. Athi's gonna get her awesome body back! 1 2

    By Athena,   
    • 31 replies
    • 3.4k views

  3. Road to Glasgow: Step 1 - Oceania WL Champs 1 2 3 4 10

    By Danomyte,   
    • 242 replies
    • 19.8k views

  4. middle finger up 1 2 3

    By mattypyuu,   
    • 73 replies
    • 6k views

  5. Mind over Macros 1 2 3 4 139

    By steak,   
    • 3.5k replies
    • 192k views

  6. Jackedsville 1 2

    By tinytraps,   
    • 45 replies
    • 5.1k views

  7. Bench Only - The making of a Bench Monster 1 2

    By Viking Power,   
    • 27 replies
    • 3.8k views

  8. TLAF journal 1 2 3 4 5

    By trainlikeafreak,   
    • 119 replies
    • 10.6k views

  9. The Pittys Journal 1 2 3 4 24

    By Pitbull,   
    • 578 replies
    • 33.6k views

  10. Multi Ply Phene 1 2 3 4 8

    By Daniel,   
    • 195 replies
    • 15.4k views

  11. Lunchie's 12 months transformation (pics now)

    By Lunchie,   
    • 17 replies
    • 2k views

  12. Log your lifts woman 1 2 3 4 16

    By icecream,   
    • 388 replies
    • 26.5k views

  13. Panzer Journal 1 2 3 4 7

    By Panzer,   
    • 166 replies
    • 13.1k views

  14. What is Slow n Steady up to ?

    By Slow n Steady,   
    • 7 replies
    • 1.2k views

  15. Corey's Journal 1 2 3 4 15

    By Corey1982,   
    • 362 replies
    • 27k views

  16. TFB goes Oly style 1 2 3 4 33

    By teamfatboy,   
    • 801 replies
    • 44.7k views

  17. Starting Over

    By Darkmanx,   
    • 0 replies
    • 837 views

  18. The natty life 1 2 3 4 15

    By tomleegolf,   
    • 371 replies
    • 30.2k views

  19. Andrés journey to crossfit games 2014-Its a goal anyway. 1 2

    By Andre01,   
    • 41 replies
    • 3.7k views

  20. HJP - Smolov 2012/13 1 2

    By hjp,   
    • 39 replies
    • 4.9k views

  21. New 4 Day Split

    By perpetual_injuries,   
    • 6 replies
    • 1.2k views

  22. Fatty

    By iCan,   
    • 4 replies
    • 1.1k views

  23. Ninja's progress 1 2 3

    By Ninja,   
    • 53 replies
    • 6.4k views

  24. Squats forge Iron Gods... 1 2 3 4 24

    By OnlyHuman,   
    • 577 replies
    • 35.3k views

  25. Optimass 1 2 3 4 38

    By Optimass,   
    • 926 replies
    • 74.8k views


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