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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. Daniel Lambert - Strength Athlete 1 2

    By Daniel Lambert,   
    • 38 replies
    • 3.5k views

  2. Athi's gonna get her awesome body back! 1 2

    By Athena,   
    • 31 replies
    • 3.3k views

  3. Road to Glasgow: Step 1 - Oceania WL Champs 1 2 3 4 10

    By Danomyte,   
    • 242 replies
    • 19k views

  4. middle finger up 1 2 3

    By mattypyuu,   
    • 73 replies
    • 5.6k views

  5. Mind over Macros 1 2 3 4 139

    By steak,   
    • 3.5k replies
    • 181.3k views

  6. Jackedsville 1 2

    By tinytraps,   
    • 45 replies
    • 4.9k views

  7. Bench Only - The making of a Bench Monster 1 2

    By Viking Power,   
    • 27 replies
    • 3.7k views

  8. TLAF journal 1 2 3 4 5

    By trainlikeafreak,   
    • 119 replies
    • 10.2k views

  9. The Pittys Journal 1 2 3 4 24

    By Pitbull,   
    • 578 replies
    • 31.4k views

  10. Multi Ply Phene 1 2 3 4 8

    By Daniel,   
    • 195 replies
    • 14.6k views

  11. Lunchie's 12 months transformation (pics now)

    By Lunchie,   
    • 17 replies
    • 1.9k views

  12. Log your lifts woman 1 2 3 4 16

    By icecream,   
    • 388 replies
    • 25.2k views

  13. Panzer Journal 1 2 3 4 7

    By Panzer,   
    • 166 replies
    • 12.5k views

  14. What is Slow n Steady up to ?

    By Slow n Steady,   
    • 7 replies
    • 1.1k views

  15. Corey's Journal 1 2 3 4 15

    By Corey1982,   
    • 362 replies
    • 26.2k views

  16. TFB goes Oly style 1 2 3 4 33

    By teamfatboy,   
    • 801 replies
    • 41.3k views

  17. Starting Over

    By Darkmanx,   
    • 0 replies
    • 802 views

  18. The natty life 1 2 3 4 15

    By tomleegolf,   
    • 371 replies
    • 28.9k views

  19. Andrés journey to crossfit games 2014-Its a goal anyway. 1 2

    By Andre01,   
    • 41 replies
    • 3.4k views

  20. HJP - Smolov 2012/13 1 2

    By hjp,   
    • 39 replies
    • 4.6k views

  21. New 4 Day Split

    By perpetual_injuries,   
    • 6 replies
    • 1.1k views

  22. Fatty

    By iCan,   
    • 4 replies
    • 991 views

  23. Ninja's progress 1 2 3

    By Ninja,   
    • 53 replies
    • 6.1k views

  24. Squats forge Iron Gods... 1 2 3 4 24

    By OnlyHuman,   
    • 577 replies
    • 32.7k views

  25. Optimass 1 2 3 4 38

    By Optimass,   
    • 926 replies
    • 70.5k views


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