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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. Joe's Journal 1 2

    By total_gym1000,   
    • 37 replies
    • 3.2k views

  2. Augustus training log 1 2 3 4

    By augustus,   
    • 77 replies
    • 4.7k views

  3. Biggurls Mission to Get Big & Shreaded 1 2 3 4 22

    By biggurl27,   
    • 542 replies
    • 29.3k views

  4. ...a DIFFERENT type of journal....

    By Oros,   
    • 12 replies
    • 1.9k views

  5. Time to be Unfat. 1 2 3 4 35

    By poos_n_wees,   
    • 854 replies
    • 62.5k views

  6. boostinggtirs journal 1 2 3 4 10

    By boostinggtir,   
    • 243 replies
    • 13.9k views

  7. Figure Competition in May 1 2 3

    By Mossley,   
    • 71 replies
    • 13.4k views

  8. Training Underground

    By The Troll King,   
    • 12 replies
    • 981 views

  9. My workout post

    By Wakan Taka,   
    • 5 replies
    • 693 views

  10. BrotherRobb Journal - It Begins Jan 20 2010

    By BrotherRobb,   
    • 3 replies
    • 762 views

  11. Time to get lean and under 10% body fat

    By rammstein,   
    • 10 replies
    • 1k views

  12. Nick Smith gains LEAN MASS 1 2 3 4

    By nicksmith3,   
    • 89 replies
    • 8.6k views

  13. POWERLIFTING 1 2 3 4 23

    By Specter,   
    • 558 replies
    • 27.1k views

  14. JackD'z

    By JackD,   
    • 17 replies
    • 1.4k views

  15. 2009: TFB's Road to Buff 1 2 3 4 42

    By teamfatboy,   
    • 1k replies
    • 48.8k views

  16. Vee's Journal 1 2 3 4 65

    By runveerun,   
    • 1.6k replies
    • 67.8k views

  17. Drizzt is done with cutting for the year! 1 2 3 4 7

    By drizzt,   
    • 160 replies
    • 12.2k views

  18. Big Gasp to drop a log

    By Gasp,   
    • 8 replies
    • 1.1k views

  19. My first serious cut 1 2 3 4 7

    By HaNs,   
    • 155 replies
    • 9.6k views

  20. Ordy's Journal & Progress Pics 1 2

    By Ordy,   
    • 35 replies
    • 2.8k views

  21. NO REST FOR THE WICKED!

    By PTinCHCH,   
    • 19 replies
    • 1.6k views

  22. Fitmiss journal to summer bikini bod 1 2 3 4

    By *Fitmiss*,   
    • 95 replies
    • 7.5k views

  23. I need help!!!

    By Brown10,   
    • 7 replies
    • 801 views

  24. Big, Buff and Fit. Sound good? 1 2 3 4 27

    By soundsgood,   
    • 659 replies
    • 35.3k views

  25. Marc Rainbow's training

    By RAINBOW IFBB PRO,   
    • 16 replies
    • 2.6k views


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