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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. T training Log

    By tii,   
    • 20 replies
    • 2.2k views

  2. Top pump or Mass Work up ?

    By Maserati,   
    • 12 replies
    • 1.1k views

  3. Augustus journal

    By augustus,   
    • 2 replies
    • 671 views

  4. Martin's Journal 1 2

    By yeahbuddy,   
    • 31 replies
    • 3.6k views

  5. VC in 2011 1 2 3 4 32

    By VampireChick,   
    • 797 replies
    • 44.8k views

  6. Feeling that burn in my.....

    By pyro,   
    • 2 replies
    • 725 views

  7. Gasp - Alive and Kicking

    By Gasp,   
    • 16 replies
    • 1.9k views

  8. Time for me to stop f***ing around 1 2

    By Snatchy McClean,   
    • 35 replies
    • 4.2k views

  9. Gym Rat 2 the Journal,NZBB hottest male member 1 2 3 4 21

    By Gym rat,   
    • 501 replies
    • 30.8k views

  10. Like A Fat Kid Chasing A Donut 1 2 3 4

    By Sportsgirl,   
    • 77 replies
    • 7.2k views

  11. Bigger Faster Stronger

    By Big_Ben,   
    • 16 replies
    • 2.1k views

  12. Sheta: body after baby 1 2

    By Sheta,   
    • 48 replies
    • 5.8k views

  13. My workout log/Blog

    By Sibolovin,   
    • 11 replies
    • 1.5k views

  14. Rimma 1 2 3 4 22

    By rimma,   
    • 533 replies
    • 31.1k views

  15. Super Size Me

    By Dontrunwithknives,   
    • 9 replies
    • 1.8k views

  16. Blood and Guts 1 2 3 4 5

    By Viking Power,   
    • 116 replies
    • 8.2k views

  17. TonganTerrorises tin. 1 2 3 4 28

    By TonganTerror,   
    • 699 replies
    • 37.3k views

  18. Luigis 1 2 3 4 56

    By Luigi,   
    • 1.4k replies
    • 68.2k views

  19. Rookie: Road to rippedness and first comp 1 2 3 4 34

    By Rookie,   
    • 835 replies
    • 45k views

  20. Thg getting serious

    By Thg,   
    • 19 replies
    • 1.9k views

  21. DontRunWithKnives Journal 1 2 3 4 9

    By Dontrunwithknives,   
    • 201 replies
    • 12.4k views

  22. I am going to lose weight! :)

    By mamatraining,   
    • 21 replies
    • 2.1k views

  23. matt's journal !

    By matt !,   
    • 24 replies
    • 2.3k views

  24. Boom's ready to burst

    By Boom,   
    • 10 replies
    • 1.7k views

  25. Body for Life. My new journal.

    By Annax6,   
    • 9 replies
    • 1.1k views


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