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Tom's 8 week and 16 week transformation.

tomsammce

By tomsammce
in Workout journals

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tomsammce Veteran member

tomsammce

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haha tom I fear you may not want to run a sweepstake my friend I will dominate you bro you know this in your heart you know Ill own you and your smack talking mouth muah haha never mind the sweepstake make a poll :-)

brother.... im only into week 6 of my transformation... aka... just warming up.... things are about to get FREAKISH!!!

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samoan_muscle Veteran member

samoan_muscle

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haha tom I fear you may not want to run a sweepstake my friend I will dominate you bro you know this in your heart you know Ill own you and your smack talking mouth muah haha never mind the sweepstake make a poll :-)

brother.... im only into week 6 of my transformation... aka... just warming up.... things are about to get FREAKISH!!!

Freakish = overpowering delts with no chest combined with your massive basketball shaped head??

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tomsammce Veteran member

tomsammce

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haha tom I fear you may not want to run a sweepstake my friend I will dominate you bro you know this in your heart you know Ill own you and your smack talking mouth muah haha never mind the sweepstake make a poll :-)

brother.... im only into week 6 of my transformation... aka... just warming up.... things are about to get FREAKISH!!!

Freakish = overpowering delts with no chest combined with your massive basketball shaped head??

FREAKISH = your massive chin that sticks out further than yr pecs

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samoan_muscle Veteran member

samoan_muscle

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brother.... im only into week 6 of my transformation... aka... just warming up.... things are about to get FREAKISH!!!

Freakish = overpowering delts with no chest combined with your massive basketball shaped head??

FREAKISH = your massive chin that sticks out further than yr pecs

HAHAHAHA I knew that was gonna be your comeback.

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tomsammce Veteran member

tomsammce

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Quote of the day:

"Talk is cheap."

I put pics up today, its only been 5.5weeks since i took my start pic so my cycle is only really just starting to work now. heeloluuyah lol.

bit pink from sunburn as i been hanging at beach latley kickin' back.

will put them up soon

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tomsammce Veteran member

tomsammce

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here was some pics taken thursday. so this is 5.5 weeks from when i took the first one (? i think ?) still lots work to do bu am happyish ith how its all going. will post another set up in 10 more weeks where there should be big change. 102kg here.

post-7612-14166821628311_thumb.jpg

post-7612-14166821628397_thumb.jpg

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tomsammce Veteran member

tomsammce

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Looking solid bro! whats your goal weight at the end of your bulk? and then on stage weight?

i dont have a goal weight bro, scales are depressing lol. i tink i look better now han i did few years ago wen i was 3kg heavier. so im not going by scales so much more mirror and how i look in gym. cheers only been 5.5 weeks so its only starting to work now :wink:

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bob26 Senior member

bob26

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i do 40-45kg db press each hand fo 12reps, i could go heavier but like that weight and reps for now. dont want an injury, shoulders are important to all upper body exercises...

thats good money. good money.

:grin:

good shit man.

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