Post your progress

636 topics in this forum

1. CBC FACE OFF.... 1 2

   By red machine, January 15, 2012
   • 43 replies
   • 5.6k views
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   • drizzt
   • February 22, 2012

2. This is me...

   By deeseenz, February 19, 2012
   • 10 replies
   • 2.1k views
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   • deeseenz
   • February 22, 2012

3. North Island Champs 2011 super heavies 105-120kgs

   By Big john, February 15, 2012
   • 7 replies
   • 1.6k views
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   • BarBrother
   • February 19, 2012

4. 3 months of dieting and gym work 1 2 3 4

   By toofat, December 18, 2011
   • 85 replies
   • 9.9k views
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   • toofat
   • February 17, 2012

5. New pics. 1 2 3 4

   By JOSEF RAKICH, January 16, 2012
   • 81 replies
   • 13.1k views
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   • JOSEF RAKICH
   • February 17, 2012

6. 6 Months of CrossFit 1 2

   By tonyb, December 7, 2011
   • 26 replies
   • 4.4k views
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   • deeseenz
   • February 17, 2012

7. Scotland 7s in The House

   By Old Bull, February 14, 2012
   • 0 replies
   • 931 views
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   • Old Bull
   • February 14, 2012

8. 18 years old 106 5 ft 9 1 2 3 4 6

   By Vader69, January 4, 2012
   • 131 replies
   • 16.9k views
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   • I Declare War
   • February 14, 2012

9. My one year progress

   By Serpentineian, February 7, 2012
   • 3 replies
   • 1.5k views
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   • Serpentineian
   • February 8, 2012

10. Before the burn!!

    By Katie1309, January 23, 2012
    • 14 replies
    • 2.8k views
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    • Hitro
    • January 28, 2012

11. Not for the sensitive eyes 1 2

    By frogie2001, November 6, 2005
    • 32 replies
    • 4k views
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    • Grover
    • January 28, 2012

12. from 87kg's to 96kg's-3 months

    By snoopy, January 24, 2012
    • 4 replies
    • 1.4k views
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    • Sibolovin
    • January 25, 2012

13. Lifestyle Change Week 18

    By roy4l, January 23, 2012
    • 14 replies
    • 2k views
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    • Sibolovin
    • January 25, 2012

14. 1 Rep Bench press Vid

    By lemon, January 18, 2012
    • 16 replies
    • 2k views
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    • M.T
    • January 18, 2012

15. TLAF update of bulk

    By trainlikeafreak, January 13, 2012
    • 16 replies
    • 2.2k views
    • 
    • trainlikeafreak
    • January 15, 2012

16. 17 yr/o Wanting to get started in BodyBuilding

    By MattyB, January 5, 2012
    • 11 replies
    • 2.1k views
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    • MattyB
    • January 13, 2012

17. Soundsgood 3 years progress 1 2

    By soundsgood, December 19, 2011
    • 34 replies
    • 5.1k views
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    • Vader69
    • January 12, 2012

18. Abs at 20% 1 2

    By Dinahlady, October 12, 2011
    • 29 replies
    • 5.7k views
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    • Android
    • January 9, 2012

19. 15 years old and looking fwd to my future!!

    By tonganstallion, December 26, 2011
    • 23 replies
    • 3.6k views
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    • snoopy
    • January 5, 2012

20. From anorexic stick to lean skinny boy

    By tomleegolf, December 30, 2011
    • 19 replies
    • 2.6k views
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    • tomleegolf
    • January 3, 2012

21. Cut for summer

    By Angus_Beef, December 29, 2011
    • 13 replies
    • 2k views
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    • Luigi
    • January 1, 2012

22. Back from the holiday

    By Loochi, December 22, 2011
    • 9 replies
    • 1.8k views
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    • Monarchking
    • December 23, 2011

23. By popular demand... 1 2

    By Pseudonym, December 21, 2011
    • 28 replies
    • 5.9k views
    • 
    • tomleegolf
    • December 23, 2011

24. My progress this year

    By Dubble_D, December 22, 2011
    • 9 replies
    • 1.5k views
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    • Grover
    • December 22, 2011

25. one year comparison

    By wluo008, December 15, 2011
    • 5 replies
    • 1.7k views
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    • anyonehelp?
    • December 20, 2011