Before the burn!!

[Katie1309]

K so just an update - not a huge change I don't think since july but it is Jan and things have been a little crazy during the silly season. So I guess I've just been maintaining rather than getting any gains, but I've got 3 weeks til I start back at art school (yaye!) and wanna see the difference I can achieve between now and then if I go all out so just a quick new snap this morning and I'll do some proper ones in another month

(thought I'd put all the pics up - apart form last years jan ones coz they suck!!)

[Shutupandsquat]

I dunno about anyone else but I can definitely see the change. Legs look quite a bit smaller actually, and stomach. Strong limp hand

[Katie1309]

ha thanks darl, last 6 months been pretty tough with no work and getting really miserable so i guess it was only natural that I would't make heaps of progress but I didnt put any back on either!! Weird tht my lower legs look heaps smaller. Now for shoulder definition - :twisted:

[crazyfacials]

you going to MIT too Katie bro?

[Katie1309]

Na Media Design School - cant wait!!

[olympia]

Your bedroom looks like a bombs hit it. Good results Katie.

[Grover]

Your bedroom looks like a bombs hit it. Good results Katie.

+1

Looking good but perhaps need a few tips on posing may show changes better

[Katie1309]

It wasn't my bedroom!! Hmmm posing....next time maybe!

[hhhh1]

much improved

[Katie1309]

I wonder what I'll look like in another year?? :clap:

[hhhh1]

that would be pretty dependent on your training and diet over the coming year. if you dont f*ck it up (eat shit food, slacking off etc) you should be looking way better than you already do. good luck

[Katie1309]

ha no its only gonna get more strict, its all gonna tie in with just general discipline whilst at uni get my time management in order plus I'll be skint so I can only afford to eat veg haha!!

[justhell]

Last Pic nice shape,excellent progress.

:wink:

[Katie1309]

Last Pic nice shape,excellent progress.

:wink:

Cheers! Sorry for the terrible pics, 'proper camera' pics in a few weeks. 4 sessions down this week, need to rearrange what I'm doing tho as my schedule is changing :shifty:

[Hitro]

It wasn't my bedroom!! Hmmm posing....next time maybe!

The lounge eh :pfft:

Anyway, some good progress able to be seen there in the pics. Keep it up!