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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.


Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

725 topics in this forum

  1. deegee's Journal 1 2 3

    • 74 replies
    • 11.4k views
  2. sponge, the training of 1 2

    • 48 replies
    • 9.2k views
  3. Ash's Journal 1 2 3 4 24

    • 585 replies
    • 50.2k views
    • 87 replies
    • 13.1k views
  4. AMA Training Log - 1 2 3

    • 52 replies
    • 9.2k views
  5. My 4 Week Journal 1 2

    • 32 replies
    • 6.2k views
  6. journal for next year 1 2

    • 48 replies
    • 8.2k views
    • 251 replies
    • 22.3k views
  7. A DC logbook 1 2 3 4 5

    • 117 replies
    • 17.6k views
  8. Workout Journal 1 2 3

    • 56 replies
    • 10.2k views
    • 173 replies
    • 24.2k views
  9. periodised routine 1 2 3 4

    • 90 replies
    • 14k views
    • 17 replies
    • 3.9k views
    • 56 replies
    • 9k views
  10. L.A Muscle W-Out 1 2

    • 35 replies
    • 6.7k views
  11. Hrd Cors workout 1 2 3

    • 57 replies
    • 10.2k views
    • 67 replies
    • 11.5k views
    • 32 replies
    • 6.9k views
    • 52 replies
    • 9.2k views
    • 30 replies
    • 6.2k views
    • 3 replies
    • 1.6k views
  12. Tammy's journal 1 2 3 4

    • 76 replies
    • 14.8k views
    • 114 replies
    • 18k views
  13. Carma's Journal 1 2 3 4

    • 90 replies
    • 16.1k views
    • 7 replies
    • 2.4k views


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