Ever wondered what a VERY high bf% male looks like

[startinfromscratch]

dam straight mate :nod:

[Pete]

Well done, btw. A kilo a week is a massive effort

[samoan_muscle]

Lol....

[bjf]

Haha thanks for the positive comments people... surprising how damaging comments can be from someone who is close to you...

Ijust realised since those comments I'd become very self conscious.

She even kept nagging that I stop deadlifting and squatting so my ass doesn't get bigger.

I made the right choice about who to keep in my life: DEADLIFTS!

squatting and deadlifting, what is this, squat on what and what on earth is a deadlift thingy

[startinfromscratch]

bjf, some advice- before posting questions on unrelated threads, try using the site search. it will answer most of your questions...

[poos_n_wees]

in reality the kind thing to do is tell someone there overweight and living an unhealthy lifestyle in the hope that they will take a look at themselves and change how there living and avoid a heap of health problems and live a much richer life, put down the pies!

Hrmm.

I don't see it as my place to tell any of my overweight friends "dude, yous a fatty, no more pies!!1" (or maybe some of them wanna tell the same thing to me..? :pfft: ). Other than asking if they wanna come train with me sometime, I believe that if they want to change their lifestyle habits, then *they've* got to make the first move to get the process started.. and I'd be the first to support/help out in any way I can.

[startinfromscratch]

well put pnw, that is a more sensitive approach.. no arguments there!

hhmmm maybe i should do some experimenting with some overweight people at work... :pfft:

[Luigi]

well i said that comment p'n'wees because i had a friend who was starting to get very overweight himself through poor eating and drinking so i did drop a comment to him, in a nice way of corse, and said if you want any help, he now exercises every day eats better and has lost a heap of weight and that huge beer gut, and yea looks much better, if there a good friend then they will trust your opinion and understand your only trying to help them not insult them.

[BANNER]

well i said that comment p'n'wees because i had a friend who was starting to get very overweight himself through poor eating and drinking so i did drop a comment to him, in a nice way of corse, and said if you want any help, he now exercises every day eats better and has lost a heap of weight and that huge beer gut, and yea looks much better, if there a good friend then they will trust your opinion and understand your only trying to help them not insult them.

I would have to agree. My BFF was always joking bout how island boys were born at KFC and the like I bluntly gave him some speech about one life and its really the only thing you truly own...blahblah, needless to say Ive trained with him every Saturday for the last 8 weeks and man hes into now. Down 10 kilos, texts every 2-3 days for support, really motivated. So blunt it perfect for good friends and family sometimes its the only way to stop some fuckin about. :nod: Sort of like a reality check with some BALLS!! :nod: