Dognutz Posted June 5, 2021 Report Share Posted June 5, 2021 Hello fellow gym goers, watched Game Changers on Netflix last night, a doco about renowned athletes and scientists who prove that everything we have been taught about protein was a lie. Has anyone here gone from being a meat-eater to a vegan based diet and still able to build quality muscle, compared to when they were on meat?The only downsides I can see is the need for B12, iron, zinc supplements and the hassle of sourcing quality edible foods that actually taste good. Arnold is his usual funny-as-f*ck self, “who the f*ck are you too tell me I car’nt eat meat”Worth a watch. Quote Link to comment Share on other sites More sharing options...
Daz69 Posted June 6, 2021 Report Share Posted June 6, 2021 22 hours ago, Dognutz said: Hello fellow gym goers, watched Game Changers on Netflix last night, a doco about renowned athletes and scientists who prove that everything we have been taught about protein was a lie. Has anyone here gone from being a meat-eater to a vegan based diet and still able to build quality muscle, compared to when they were on meat?The only downsides I can see is the need for B12, iron, zinc supplements and the hassle of sourcing quality edible foods that actually taste good. Arnold is his usual funny-as-f*ck self, “who the f*ck are you too tell me I car’nt eat meat”Worth a watch. The film is a crock of shite, don't believe vegan lies and propaganda .. knock knock 1 Quote Link to comment Share on other sites More sharing options...
Dognutz Posted June 7, 2021 Author Report Share Posted June 7, 2021 Made me think about going vegan for all of one day, but still worth a watch, better than most of the crap on netflix these days. T-nation did a good exposed article on game changers, worth a read. Quote Link to comment Share on other sites More sharing options...
knock knock Posted October 6, 2021 Report Share Posted October 6, 2021 A misleading vegan film making false claims that plant protein is better, made by a man who has just invested tens of millions in plant/pea protein supplements. This (like most vegan propaganda films) has been completely debunked. Quote Link to comment Share on other sites More sharing options...
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