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Dognutz

Is eating meat harming my penis?

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Hello fellow gym goers, watched Game Changers on Netflix last night, a doco about renowned athletes and scientists who prove that everything we have been taught about protein was a lie. Has anyone here gone from being a meat-eater to a vegan based diet and still able to build quality muscle, compared to when they were on meat?
The only downsides I can see is the need for B12, iron, zinc supplements and the hassle of sourcing quality edible foods that actually taste good. Arnold is his usual funny-as-f*ck self, “who the f*ck are you too tell me I car’nt eat meat”
Worth a watch. :+1:
9388_6831

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22 hours ago, Dognutz said:

Hello fellow gym goers, watched Game Changers on Netflix last night, a doco about renowned athletes and scientists who prove that everything we have been taught about protein was a lie. Has anyone here gone from being a meat-eater to a vegan based diet and still able to build quality muscle, compared to when they were on meat?
The only downsides I can see is the need for B12, iron, zinc supplements and the hassle of sourcing quality edible foods that actually taste good. Arnold is his usual funny-as-f*ck self, “who the f*ck are you too tell me I car’nt eat meat”
Worth a watch. :+1:
9388_6831

 

The film is a crock of shite, don't believe vegan lies and propaganda ..

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Made me think about going vegan for all of one day, but still worth a watch, better than most of the crap on netflix these days.

T-nation did a good exposed article on game changers, worth a read.

image.png.7935ab09741d14e59dc143fcb932f443.png

 

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