Post your progress

636 topics in this forum

1. Working towards the summer physique

   By Dogballs, July 9, 2015
   • 2 replies
   • 2.4k views
   • 
   • Dogballs
   • July 10, 2015

2. my progress toward the perfect body 1 2 3 4

   By ngapuhi strong, October 22, 2007
   • 94 replies
   • 11.6k views
   • 
   • ngapuhi strong
   • March 30, 2015

3. Took some pics over the weekend

   By Pseudonym, March 25, 2013
   • 24 replies
   • 4.5k views
   • 
   • byza213
   • March 15, 2015

4. The selfie topic. 1 2 3

   By Pseudonym, December 18, 2014
   • 54 replies
   • 11.2k views
   • 
   • FUBU
   • March 6, 2015

5. Where did you start from? 1 2

   By Pseudonym, December 15, 2014
   • 28 replies
   • 7.9k views
   • 
   • Optimass
   • December 28, 2014

6. 5 Months of MT (Squats)

   By M.T, April 30, 2013
   • 12 replies
   • 3k views
   • 
   • M.T
   • June 22, 2014

7. BACK into it 1 2

   By moorey99, June 12, 2013
   • 33 replies
   • 5.1k views
   • 
   • moorey99
   • December 24, 2013

8. Me! 1 2

   By DCYPL, March 20, 2013
   • 46 replies
   • 6.3k views
   • 
   • DCYPL
   • September 1, 2013

9. bench goes horridly wrong

   By Big john, August 30, 2012
   • 19 replies
   • 3.4k views
   • 
   • DCYPL
   • July 29, 2013

10. 8 weeks from my first competition

    By ZeroFret, June 13, 2013
    • 8 replies
    • 2k views
    • 
    • trainlikeafreak
    • June 13, 2013

11. Shutupandsquat offseason posing vid 1 2

    By Shutupandsquat, April 8, 2013
    • 38 replies
    • 5.4k views
    • 
    • ZeroFret
    • June 13, 2013

12. The beginning

    By cory_huges, June 10, 2013
    • 9 replies
    • 2.3k views
    • 
    • kiwicannon
    • June 13, 2013

13. Competing in 7 weeks 1 2 3

    By DIANABOL, April 1, 2013
    • 69 replies
    • 10k views
    • 
    • jimmybro1
    • June 13, 2013

14. Pic from today 127kg 10/12/2012 1 2

    By BIGKIWI, December 10, 2012
    • 25 replies
    • 5.7k views
    • 
    • FellowshipOfTheRon
    • June 10, 2013

15. 400kg leg press! 1 2

    By deeseenz, November 5, 2012
    • 30 replies
    • 8.8k views
    • 
    • ButterBoy_Mike
    • June 7, 2013

16. for a little perspective

    By Kiwijuice, May 24, 2013
    • 9 replies
    • 3.6k views
    • 
    • karm015
    • May 26, 2013

17. Ignite - One year progress pictures, BF guestimates please

    By Ignite, April 16, 2013
    • 19 replies
    • 4.1k views
    • 
    • In_Flames
    • May 21, 2013

18. CDPA 2013 Raw Champs Deadlifts

    By Old Bull, May 20, 2013
    • 0 replies
    • 1k views
    • 
    • Old Bull
    • May 20, 2013

19. Big John Prep for Fitx 2013

    By Big john, February 18, 2013
    • 10 replies
    • 2.1k views
    • 
    • Big john
    • May 17, 2013

20. CDPA 2013 Equipped Champs All Best Lifts

    By Old Bull, May 17, 2013
    • 0 replies
    • 956 views
    • 
    • Old Bull
    • May 17, 2013

21. CDPA 2013 Raw Champs Bench Press

    By Old Bull, May 9, 2013
    • 0 replies
    • 972 views
    • 
    • Old Bull
    • May 9, 2013

22. CDPA 2013 Raw Champs Squats

    By Old Bull, May 8, 2013
    • 2 replies
    • 1.1k views
    • 
    • Old Bull
    • May 9, 2013

23. WBOP Champs 2013

    By Old Bull, May 7, 2013
    • 0 replies
    • 849 views
    • 
    • Old Bull
    • May 7, 2013

24. 65KG vs 64KG 1 2

    By Loochi, April 27, 2013
    • 43 replies
    • 5.9k views
    • 
    • Cameron_R
    • May 1, 2013

25. Otara Barbell Club - Training & Competition Videos

    By Danomyte, April 8, 2013
    • 16 replies
    • 3.6k views
    • 
    • Danomyte
    • April 27, 2013