400kg leg press!

[Kiwijuice]

Good stuff man 400kg leg press is a big milestone thats about the same as squatting 200kg and looks like your going nice and deep too !

LOL.

finally someone gets it lol

[alex-art]

Good stuff man 400kg leg press is a big milestone thats about the same as squatting 200kg and looks like your going nice and deep too !

LOL.

Was doing leg press all last week and looks like I was wrong :doh: - 400kg leg press is more like 100-120kg squat as I was able to do 3 reps of 500kg press having only 190kg squat

[trainlikeafreak]

Good stuff man 400kg leg press is a big milestone thats about the same as squatting 200kg and looks like your going nice and deep too !

LOL.

Was doing leg press all last week and looks like I was wrong :doh: - 400kg leg press is more like 100-120kg squat as I was able to do 3 reps of 500kg press having only 190kg squat

in no way whatsoever can u even begin to compare the squat and LP in this way lol

[tomleegolf]

I did some leg press after squatting 100kg x20 and did 180kg on leg press for 20 reps easy.

Gonna load up the leg press first exercise next Tuesday. I will update here brahs. My current 1RM squat is 160-170kgs atm

[Monarchking]

I think he was referring to a 400kg Leg press been quite an accomplishment, like a 200kg squat. Not saying if you can leg press 400 you can squat 200

Solid leg press, 400kg looks heavy

[ButterBoy_Mike]

I think he was referring to a 400kg Leg press been quite an accomplishment, like a 200kg squat. Not saying if you can leg press 400 you can squat 200

Solid leg press, 400kg looks heavy

I think you may be right .

What people forget is in a proper squat you are using more than just your legs. My goal is the 400kg legpress by xmas. Ive increased from my starting limit of 80kg to 240kg in 6 weeks. Add 160kg to my legpress in 6 months