Bodybuilding & aesthetics

2,858 topics in this forum

1. Crossover from high bar squats to power squats

   By Rookie, January 12, 2011
   • 5 replies
   • 693 views
   • 
   • Rookie
   • January 13, 2011

2. Leg Bulking Help!

   By Ronnie21, January 12, 2011
   • 12 replies
   • 991 views
   • 
   • funkyfly
   • January 13, 2011

3. POWERBUILDING 1 2

   By startinfromscratch, November 28, 2010
   • 27 replies
   • 4.7k views
   • 
   • HarryB
   • January 12, 2011

4. Comparing our many organisations

   By Pseudonym, November 1, 2010
   • 13 replies
   • 1.7k views
   • 
   • Hellokitty
   • January 12, 2011

5. How long have you been training and what age did you start?

   By Phedder, January 11, 2011
   • 10 replies
   • 729 views
   • 
   • Grover
   • January 11, 2011

6. Building muscle with little fat 1 2

   By muscle99, January 10, 2011
   • 31 replies
   • 2.3k views
   • 
   • weener lad
   • January 11, 2011

7. All time favourite strongmen

   By Rookie, January 8, 2011
   • 19 replies
   • 2.8k views
   • 
   • nate225
   • January 11, 2011

8. Bodybuilding redefined/Modern day BBing 1 2 3

   By Rookie, January 5, 2011
   • 50 replies
   • 4.5k views
   • 
   • Grover
   • January 11, 2011

9. Is 20% Bodyfat fat? 1 2 3 4 6

   By Dr Squat, January 8, 2011
   • 126 replies
   • 11.1k views
   • 
   • Pseudonym
   • January 10, 2011

10. Is 20% Fat? (POLL) 1 2

    By thatwaslight, January 9, 2011
    • 32 replies
    • 2.2k views
    • 
    • Dr Squat
    • January 9, 2011

11. The 90 for 90 Challenge

    By steak, January 8, 2011
    • 8 replies
    • 1k views
    • 
    • tinytraps
    • January 8, 2011

12. The Powerlifter's Injuries Justin Keogh BHMS (hons)

    By nate225, January 6, 2011
    • 11 replies
    • 1.5k views
    • 
    • Natenemesis
    • January 8, 2011

13. Advice/Input on workout program.

    By perpetual_injuries, January 6, 2011
    • 5 replies
    • 885 views
    • 
    • perpetual_injuries
    • January 6, 2011

14. Hard-core gyms on North Shore

    By roidtop, January 6, 2011
    • 3 replies
    • 596 views
    • 
    • roidtop
    • January 6, 2011

15. CBC @ WBOP comp - delayed coverage

    By steak, January 6, 2011
    • 2 replies
    • 481 views
    • 
    • steak
    • January 6, 2011

16. New meaning to going to war in the gym

    By Creatine, January 6, 2011
    • 5 replies
    • 1.2k views
    • 
    • vracula
    • January 6, 2011

17. MY NEXT ROUTINE, GVT

    By mike27, January 2, 2011
    • 19 replies
    • 1.3k views
    • 
    • Grover
    • January 5, 2011

18. POSING PRACTICE WELLINGTON

    By NABBA, January 5, 2011   

    • Event
    • 0 replies
    • 1k views
    • 
    • NABBA
    • January 5, 2011

19. Photoshoot prep

    By soundsgood, January 5, 2011
    • 16 replies
    • 1.4k views
    • 
    • bodybyjo
    • January 5, 2011

20. Hamstring Development- Glute Ham Raise

    By Dr Squat, December 27, 2010
    • 10 replies
    • 1.7k views
    • 
    • Dr Squat
    • January 5, 2011

21. Bench Press Rules

    By Dr Squat, January 4, 2011
    • 2 replies
    • 609 views
    • 
    • Dr Squat
    • January 4, 2011

22. Super Training

    By PeterDolan, January 2, 2011
    • 1 reply
    • 546 views
    • 
    • nate225
    • January 4, 2011

23. nzfbb website

    By ROADBLOCK, January 2, 2011
    • 4 replies
    • 1.4k views
    • 
    • Shutupandsquat
    • January 3, 2011

24. Hurt my back

    By vracula, December 29, 2010
    • 11 replies
    • 1.3k views
    • 
    • vracula
    • January 2, 2011

25. Stronglifts: Starting weight

    By ComeAtMe, December 27, 2010
    • 9 replies
    • 1.6k views
    • 
    • Phedder
    • December 29, 2010