pimp Posted May 2, 2006 Report Share Posted May 2, 2006 just under 5weeks left to go Quote Link to comment Share on other sites More sharing options...
deegee Posted May 2, 2006 Report Share Posted May 2, 2006 Looking very good now ! dont kow what you are going to do for the next 5 weeks! Quote Link to comment Share on other sites More sharing options...
markm Posted May 2, 2006 Report Share Posted May 2, 2006 Lookin' awesome Pimp. Quote Link to comment Share on other sites More sharing options...
pimp Posted May 3, 2006 Author Report Share Posted May 3, 2006 thanks guys...il do my best to represent the crew from here 8) Quote Link to comment Share on other sites More sharing options...
markm Posted May 3, 2006 Report Share Posted May 3, 2006 What class are you competing in???Auckland Champs I take it?? Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted May 3, 2006 Report Share Posted May 3, 2006 Very impressive, sir! Beautiful separation happening there. Any chance of seeing a front shot, or legs? What is your diet like now - not reduced to salad for the next 5 weeks, are we?! Quote Link to comment Share on other sites More sharing options...
Ash Posted May 3, 2006 Report Share Posted May 3, 2006 Looking very lean.That's a great effort - best of luck for the comp. Quote Link to comment Share on other sites More sharing options...
2guns Posted May 3, 2006 Report Share Posted May 3, 2006 looking good bro.are u competeing next weekend?or r u doing nzfbb? Quote Link to comment Share on other sites More sharing options...
of_wolf_and_man Posted May 3, 2006 Report Share Posted May 3, 2006 thats a mean back bro good work. u'll be ripped to shreds for the comp after 5 weeks man keep going bro! Quote Link to comment Share on other sites More sharing options...
2guns Posted May 3, 2006 Report Share Posted May 3, 2006 is that taken at yr work??? Quote Link to comment Share on other sites More sharing options...
pimp Posted May 4, 2006 Author Report Share Posted May 4, 2006 yea, it was taken at 11ish pm....one of my boys had a pxt mobile so i asked him to take a shot...lol...wonder how my back looks when pumped and tanned...hehe... 8) my legs are good....il be in the under 90 class novice...diet as of latethermo upon wakingcardiomeal 1 =2 heaped tablespoons of oats and pineapple with 30 - 40 grams of protein powder(5grams l glutamine)weightsmeal 2 = protein shake(30-40grams)and banana(5grams l-glutamine)meal 3 =200-300grams of steak and brocollimeal 4 =cottage cheese(light)mixed with can of pink salmon(thermo)shoot to workmeal 5 =30-40grams 0f protein powdermeal 6 =200-300 grams of chicken,100grams of kumara,brocollimeal 7 =diet lite yoghurt and 30-40 grams of protein powderafter work round midnitemeal 8 =cottage cheese and salmon mix...round 2am have my green tea and l glutamine and sleep...then wake up at 7am and repeatwith some of my meals ive been having coffee mixed with coke zero...keeps me buzzing...lol Quote Link to comment Share on other sites More sharing options...
pimp Posted May 4, 2006 Author Report Share Posted May 4, 2006 im doing the nzfbb auck...but i really want to do taupo to qualify for musclemania juniors...we'll see how i look when the comp comes... Quote Link to comment Share on other sites More sharing options...
lazyone Posted May 4, 2006 Report Share Posted May 4, 2006 yea, it was taken at 11ish pm....one of my boys had a pxt mobile so i asked him to take a shot...lol...wonder how my back looks when pumped and tanned...hehe... 8) my legs are good....il be in the under 90 class novice...diet as of latethermo upon wakingcardiomeal 1 =2 heaped tablespoons of oats and pineapple with 30 - 40 grams of protein powder(5grams l glutamine)weightsmeal 2 = protein shake(30-40grams)and banana(5grams l-glutamine)meal 3 =200-300grams of steak and brocollimeal 4 =cottage cheese(light)mixed with can of pink salmon(thermo)shoot to workmeal 5 =30-40grams 0f protein powdermeal 6 =200-300 grams of chicken,100grams of kumara,brocollimeal 7 =diet lite yoghurt and 30-40 grams of protein powderafter work round midnitemeal 8 =cottage cheese and salmon mix...round 2am have my green tea and l glutamine and sleep...then wake up at 7am and repeatwith some of my meals ive been having coffee mixed with coke zero...keeps me buzzing...lolLooking lean buddy. Just curious, how much protein do you take in a day?Is Lynnie doing your diet? Never tried the coffee with coke zero.. sounds yum lol. You could also try adding coffee to the protein shakes... quite nice. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted May 4, 2006 Report Share Posted May 4, 2006 How do you find taking green tea in the middle of the night? If I have it in the evening, I find it really hard to sleep. I don't have much caffeine at all usually though, so it could be that I'm super-sensitive to it. You don't have problems? Quote Link to comment Share on other sites More sharing options...
markm Posted May 4, 2006 Report Share Posted May 4, 2006 So you only get 5 hours sleep a night??I'd be a walking zombie! Quote Link to comment Share on other sites More sharing options...
pimp Posted May 5, 2006 Author Report Share Posted May 5, 2006 mate with the busy schedule i have, green tea or any stimulants at night for me do jack....with the amount of food i take, man it burns off like nothing because im always active...lyn did my diet....she asked me to bump my protein because im up from 7 in the mourning to 2am. i am abit of a zombie but im still liftin hard and heavy...hey lazyone, you need me for team tonga?hehe Quote Link to comment Share on other sites More sharing options...
pimp Posted May 5, 2006 Author Report Share Posted May 5, 2006 il try to get a shot of my legs...quads and hammies is one of my strong points...all i care about now is conditioning now.... Quote Link to comment Share on other sites More sharing options...
Dyceast Posted May 5, 2006 Report Share Posted May 5, 2006 with some of my meals ive been having coffee mixed with coke zero...keeps me buzzing...lol Woahzah's thats a new one. :wink: Mean back there cus.Whata ripped dude 8) Quote Link to comment Share on other sites More sharing options...
lazyone Posted May 5, 2006 Report Share Posted May 5, 2006 mate with the busy schedule i have, green tea or any stimulants at night for me do jack....with the amount of food i take, man it burns off like nothing because im always active...lyn did my diet....she asked me to bump my protein because im up from 7 in the mourning to 2am. i am abit of a zombie but im still liftin hard and heavy...hey lazyone, you need me for team tonga?hehenah, not really :grin: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted May 5, 2006 Report Share Posted May 5, 2006 agreed, ur looking pretty lean! nice work. have you changed up your training now that you're getting closer to the comp? how much cardio u doin rite now? Quote Link to comment Share on other sites More sharing options...
jono Posted May 8, 2006 Report Share Posted May 8, 2006 nice work man. Quote Link to comment Share on other sites More sharing options...
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