2 average pics

[lazyone]

2guns, which class were you in???

[2guns]

junior men

[jono]

cheers jono,

hows yr training going? u back in the gym yet?

and how much weight have u lost since uve been sick?

very slowly getting back to it, did some legs today.

lost a lot of weight. lost like 25kgs, im 80kg right now

didnt train or eat for 5 mnths.

[2guns]

these are some alright pictures of me when i competed a couple of weeks ago.

i wasnt tht lean as it wasnt rally the comp i was aiming for ill be commitiing my self to leaning up properly in september.

just thought id keep the thread rolling

ps. and for those who havnt seen my legs thers a bit of a shot of them not a very good one though

[2guns]

this is abit clearer

[poos_n_wees]

nice pics bro... congrats on your placing as well. which comp are you doing in sept - PIBBA or counties manukau?

[markm]

Congrats 2guns.

Good work, you must be stoked.

[deegee]

Well done

[2guns]

ill just stick to nabba, ill do the counties man and then the nats in palmy

[2guns]

should be heaps bigger by then! :nod:

[63]

awsome work dude, good luck for the future

[02flex]

hey 2 guns.

just a word of wisdom or for what it is worth.

i think you have great potential and you will one day be at the top mate.

however, your young and very impresionable.

some of the guys you hang arround with are not the best influence for you. you know who they are.

stay natural mate till at least 25. you are at the best atvantage now of you free testosterone being high.

I saw at the aucklands that you where holding alot of water, dont suppose that was form salt or creatine?? do it naturally bro, you have got what it takes.

[poos_n_wees]

hey 2 guns.

just a word of wisdom or for what it is worth.

i think you have great potential and you will one day be at the top mate.

however, your young and very impresionable.

some of the guys you hang arround with are not the best influence for you. you know who they are.

stay natural mate till at least 25. you are at the best atvantage now of you free testosterone being high.

I saw at the aucklands that you where holding alot of water, dont suppose that was form salt or creatine?? do it naturally bro, you have got what it takes.

gud advice...

[2guns]

i was taking creatine up until about wednesday before the show.

i didnt try and drop my water or stop training before the show etc etc.

i just decided to do it a couple of weeks before just as some extra stage experience, the more the better.

but i should have practised my posing more, as i found it really hard to and tiring to hold the poses. but thats just because i didnt practise leading up.

thanks for the advice.

[Marcus]

Are you just taking creatine monohydrate 2guns? If so you should look at trying cre-alkalyn or CEE. Might help with the water weight. I found I hold a lot of water using monohydrate.

[2guns]

ok well just an update on my training etc

i changed gyms on thursday.

westwave was to small and starting to get way to packed.

ive changed to lesmills in new lynn and the gym is so much better so should make much faster progress using their equiptment.

im now weighing between 88kg and 89kg not sure of bf but cant be too high i wouldnt think :?

p.s heaps hotter chicks at new gym :pfft:

[2guns]

will get some more pictures up shortly

[Oros]

Just like there's a "Law of gravity", there's a Law of hotter honies at a new gym!"

Usually this "HH" ratio is at it's highest on a Tuesday or Wednesday evening,......yum!! :pfft:

[2guns]

i usually find maonday and tuesdays at my old gym but on those days thers more of everything lol.

everyone must feel guilty from the weekend id say.

[Cammo]

Did you have a look at 'Momentum' in the new Trusts Stadium?

I'm looking at changing gyms too when my membership runs dry & was considering Momentum (haven't had a good look at it yet but have heard pretty good things).

I totally agree with you on the overcrowding at West Wave - it's only going to get worse when spring arrives too. :x

[2guns]

i did have a look ther but again its all cramed into a little space maybe the same size as westwave so when u get a decent amount of ppl in ther its gonna be just as shit.

ive heard good things about their equipment but i hvnt trained ther b4.

les mills is great tho.

friendly people as well

[Cammo]

A girl I know was trying to sign me up to club physical in Te Atatu but I'm not too keen on that place!

[2guns]

i went to a bb seminar ther a couple of months ago its nothing special

[tallulahangie]

Of all the gyms that I have been to (I have had 5 or 6 different gyms & I've only been in Brisbane 5 months!) Club Physical in New Lynn has been the best so far (Not being biased or anything!).