progress pic:

[jono]

progress pic:

[Pseudonym]

Another progress pic already, Jono?! I'm starting to think you just like the posing...

[Tehhaxorr]

Another progress pic already, Jono?! I'm starting to think you just like the posing...

Hahaha

Jono your going to look fuckin awesome when you cut

[jono]

lol yes i like to take pics, i cant help myself! :grin:

a few ppl have asked for a lat spread over the months. ive never posted one b4.

anyway here one is:

this was taken at the same time as the above pic (this morning)

its not square onto the camera, but will have to do. i think you can see the lats kinda

[Growth]

I aggree, when the BF comes down a big you will be insanely impressive!

[deegee]

good stuf, you have really made huge progress this year

[jono]

i have made a lot of progress this year. im hopping i can continue to make progress over the comming years

[Tehhaxorr]

gain another 30 kilo a year and id say you cold even have a shot at turning pro... it just depends how hard you work for it

[jono]

gain another 30 kilo a year and id say you cold even have a shot at turning pro... it just depends how hard you work for it

i really really doubt it. dont have the genetics to do it.

[deegee]

One step at a time, will you be looking at a competition in the next year or so?

[jono]

One step at a time, will you be looking at a competition in the next year or so?

depends on how my progress goes

[Tehhaxorr]

gain another 30 kilo a year and id say you cold even have a shot at turning pro... it just depends how hard you work for it

i really really doubt it. dont have the genetics to do it.

Dude thats one years progress, don't say thats not genetic... otherwise im fucked.

Gain another 30kilo and then tell me its not genetic

[jono]

gain another 30 kilo a year and id say you cold even have a shot at turning pro... it just depends how hard you work for it

i really really doubt it. dont have the genetics to do it.

Dude thats one years progress, don't say thats not genetic... otherwise im fucked.

Gain another 30kilo and then tell me its not genetic

i put so much time/effort into my training this year, and made so many sarifices its just not funny.

[Tehhaxorr]

i really really doubt it. dont have the genetics to do it.

Dude thats one years progress, don't say thats not genetic... otherwise im fucked.

Gain another 30kilo and then tell me its not genetic

i put so much time/effort into my training this year, and made so many sarifices its just not funny.

That dedication is going to go a long long way.