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Cheap & Easy PROTEIN. Does It Exist?


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egg yolks are fine to eat

I agree, but if your after protein over anything else then egg whites are the purest forms you are going to find, egg yolks do have a great taste to them but maybe try a 5:1 ratio when eating eggs (whites:yolks).

do you just chuck the yolks out?

Yea i do most of the time, but sometimes i leave them for my mum to make her cakes :pfft:

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