kershaw Posted November 21, 2006 Report Share Posted November 21, 2006 wats happening guysreal newbie here i been following bodybuilding but get into my cars so always had an excuse not to go to the gym i joined up at genetics gym in manukau so if there is any1 out there wants to give me a spot just hollahim 22 got 1 4 yr old a misses and a baby due yesterday live in manukau auckland love cars and i think jay cutler is the manpeace guys Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted November 21, 2006 Report Share Posted November 21, 2006 u might want to tell others your current lift levels so they can see if you would match their strength.training goals etc. Quote Link to comment Share on other sites More sharing options...
Cammo Posted November 21, 2006 Report Share Posted November 21, 2006 Gidday kershaw 8) Quote Link to comment Share on other sites More sharing options...
deegee Posted November 22, 2006 Report Share Posted November 22, 2006 Welome to the forum, also interested to hear how your current training is going Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 22, 2006 Report Share Posted November 22, 2006 Welcome mate. As for spotting (I saw your comment in the other topic, too) don't be scared to ask other people to help you finish a set. Try to pick someone who looks like they're serious about their training, since they usually make the best spotters. But don't be shy just because they look so serious - provided you don't pester them continually, or make them hang around waiting for you, most people are only too happy to give you a quick spot. Quote Link to comment Share on other sites More sharing options...
geneticgod Posted November 25, 2006 Report Share Posted November 25, 2006 yeah its true wat psuedo said,i found this out aye, the guys at my gym all look real staunch and ruff so you don't wana talk to them but once you ask for a spot they are only too happy to help, they even get you to spot them sometimes.But Warkworth is a small place so everyone knows who the people who go 2 our gym alot is Quote Link to comment Share on other sites More sharing options...
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