Megatron Posted November 19, 2006 Report Share Posted November 19, 2006 Hi People,such an awesome site to have stumbled across!Im not getting up on stage anytime soon but still have personal goals im wanting to acheive both visually and physically so these forums are looking great.Stats are 30 years old Height 6.0 Weight 93kg Arms 16.5 Chest 44 inch Waist 37 Leg 24 Quote Link to comment Share on other sites More sharing options...
da_yellow_fellow Posted November 19, 2006 Report Share Posted November 19, 2006 Sup bro :grin: if u have any problems just ask! :pfft: Quote Link to comment Share on other sites More sharing options...
Cammo Posted November 19, 2006 Report Share Posted November 19, 2006 Gidday mate.You've got similar stats to me......you must be god-like :pfft: Welcome. Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 19, 2006 Author Report Share Posted November 19, 2006 Hey thanks for the warm welcome guys And just put me down for god-like in the making at the mo cause if thats you in the avatar pic ...im in need of a little work around the edges :oops: Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 19, 2006 Report Share Posted November 19, 2006 Hi there and welcome. Have you been training long? Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 19, 2006 Author Report Share Posted November 19, 2006 Hi pseudonym,been training for 6 years was a late starter at 24 and just wanted to put some size on. Was 6 feet tall and weighed in at 72kgs Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted November 19, 2006 Report Share Posted November 19, 2006 You've got similar stats to me......you must be god-like :pfft:Welcome to the board dude. Quote Link to comment Share on other sites More sharing options...
deegee Posted November 19, 2006 Report Share Posted November 19, 2006 Welcome Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 20, 2006 Report Share Posted November 20, 2006 Was 6 feet tall and weighed in at 72kgsSheer luxury! :pfft: I was 6 feet tall and 60kg when I started! :oops: Quote Link to comment Share on other sites More sharing options...
2guns Posted November 20, 2006 Report Share Posted November 20, 2006 I was 6 feet tall and 60kg when I started! what are u now?i think i may have seen u in club pyhysical te atatu last thursday? Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 20, 2006 Author Report Share Posted November 20, 2006 Hey 2guns, nah wasnt me out te atatu way but your right on the money with the gym franchise! Club physical 3 Kings branch.Im 93 kgs now and think ive set my goals to high as 100kg seems dam outta reach.HOW DO I GET TO 100kg AND HAVE 18 INCH GUNNS????????? Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 20, 2006 Report Share Posted November 20, 2006 what are u now?i think i may have seen u in club pyhysical te atatu last thursday?86kg. My weight has see-sawed up and down this last year (nearly 15kg!) in directly inverse proportion to my workload. :roll: Hopefully things are a bit more settled now, so I'm looking forward to getting back up above 90kg again. *sigh*It's quite possible you saw me there - I can't remember what time I was training. How did you know it was me though? I don't think I was wearing my NZBB shirt! Quote Link to comment Share on other sites More sharing options...
63 Posted November 20, 2006 Report Share Posted November 20, 2006 Hey 2guns, nah wasnt me out te atatu way but your right on the money with the gym franchise! Club physical 3 Kings branch.Im 93 kgs now and think ive set my goals to high as 100kg seems dam outta reach.HOW DO I GET TO 100kg AND HAVE 18 INCH GUNNS?????????bro all you got to do is eat sounds easy but most people dont, try writing down what you eat then add it up if your not gaining add more food untill you do. i started out at 92kg then did this now im 105kgs, i want to get to about 110. Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted November 20, 2006 Report Share Posted November 20, 2006 you definately have a bit of mass to ya 63...what is your waist / chest / height? Quote Link to comment Share on other sites More sharing options...
63 Posted November 20, 2006 Report Share Posted November 20, 2006 yeah bro im slowly geting there im 6ft3 so 105kgs isnt that big but have really made good gains in the last 6 months. finding it not that hard to put on size at the moment.110kgs is my aim now but that mite change when i get there i'll just see how my body feels. Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 21, 2006 Author Report Share Posted November 21, 2006 Hey 63,cheers for the advice dude.Im going to to exactly that,record what im eating each day and if weight isnt going up each week i will up my eating! Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted November 21, 2006 Report Share Posted November 21, 2006 yeah bro im slowly geting there im 6ft3 so 105kgs isnt that big but have really made good gains in the last 6 months. finding it not that hard to put on size at the moment.110kgs is my aim now but that mite change when i get there i'll just see how my body feels.yeah, but what is your waist / chest measure? if u just have a massive gut thats not too im pressive Quote Link to comment Share on other sites More sharing options...
2guns Posted November 21, 2006 Report Share Posted November 21, 2006 yeah, but what is your waist / chest measure? if u just have a massive gut thats not too im pressive :pfft: and megatron how tall are u? and bf % roughly? Quote Link to comment Share on other sites More sharing options...
63 Posted November 21, 2006 Report Share Posted November 21, 2006 I havent done measurments for a while so will have to get onto it and no im far from having a fat guts thankyou. Quote Link to comment Share on other sites More sharing options...
Cammo Posted November 21, 2006 Report Share Posted November 21, 2006 Hey 63,cheers for the advice dude.Im going to to exactly that,record what im eating each day and if weight isnt going up each week i will up my eating!I sat at around 85-87kg for years (at 6"1) - I'm now sitting on 101kg.My secret was my meal plan:1. breakfast (w/protein shake)2. anther breakfast when I got to work3. meal: 2 bits of toasted wholegrain pita breads with peanut butter & marmite & a tin of salmon.4. Lunch5. meal: 2 bits of toasted wholegrain pita breads with peanut butter & marmite & a tin of salmon.6. dinner7. post bedtime protein shakeI also had my PWO shake somewhere amongst that lot.I bulked up really nicely but got pretty damn tired of pita breads & tinned salmon day in & day out :? I work from home now so I can put a bit more effort into my meals :nod: Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 22, 2006 Author Report Share Posted November 22, 2006 Hey cammo, cheers man for sharing some trade secrets! much appreciated.Its awesome to hear info on others turning there struggle or sticking points to success.My long term dream goal is to weigh 100kg and have 18 inch guns!!!What do you think of my current eating plan?Breakfast: Cereal and a protein shakeMorning Tea: Cup of Rice and a tin of tuna, bananaLunch: Cup of rice and a pot of cottage cheese, bananaAfter work out: Hand full of nuts and raisins, Double protein shakeDinner: Serving of meat with either rice or potatoes and vegesWill this get me to 100 kilos>? Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 24, 2006 Author Report Share Posted November 24, 2006 94 kgs of 100% prime NZ beef :pfft: Quote Link to comment Share on other sites More sharing options...
2guns Posted November 24, 2006 Report Share Posted November 24, 2006 BIG GUY!!!id just have abit more after the workout, but this is juts me and dont know anything bout u. just a suggestion Quote Link to comment Share on other sites More sharing options...
Megatron Posted November 24, 2006 Author Report Share Posted November 24, 2006 hey cheers 2gunns,have read alot of your posts and think its safe to say you know what your talking about so will gladly listen and take on your advice dude!I just seem to be stuck around 94kg but would love to hit 100kg and then try and cut up a bit.Could you recommend a good supplement stack that could possibly help me at all?im thinking of getting some cell-tech?can i stack anything with it to help me further? Quote Link to comment Share on other sites More sharing options...
2guns Posted November 24, 2006 Report Share Posted November 24, 2006 hey cheers 2gunns,have read alot of your posts and think its safe to say you know what your talking about so will gladly listen and take on your advice dude!sorry but dont be fooled i dont know a hell of alot.anything advice i give is just what i would do for myself for whatever reason it might be. its not the proven way or not always. just my opinions and what i do.I just seem to be stuck around 94kg but would love to hit 100kg and then try and cut up a bit.yeah im sitting on 91kg now. it will take me a while to get to 100kg seeing as i want 9kg without an more fat and want to lose fat. its easy to get to 100kg (and be fat) and i could do it no problem in a very short time, but i want to stay at least as lean as i am now definetly no fatter!and for the supplements id just use some tribulis maybe tribex or profight is good and a protein powder or theres always the other road..... Quote Link to comment Share on other sites More sharing options...
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