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thatwaslights starting point for bulk


thatwaslight

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thought id chuck this up in the public section to motivate me to get some results. the last month has been very little training, food and sleep and lots of drugs and alcohol so i'm putting this up while i look like shit to make me accountable.

had my first light chest training today after 2 months off and went reasonably well, my rear delt is also recovering so looking up, should be back to normal heavy chest and back training within a month.

bulking to 110 in this condition or slightly better is the goal. icecream, kfc, pizza come on/in/at me.

nzb.jpg

Semi-naked in a public toilet..... Not the best place to start, suppose things can only get better........ :pfft:

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Looking good big guy... awesome starting point... maybe you should party more often, it seems to agree with you!

yeah might be the secret right? loooooooool.

hey you should do bodybuilding :pfft: you look gifted, "special"

srs, still looking ok mate for someone taking it easy

Special good or special as in?:

smile01.jpg LOL

I wonder if he did any pushups beforehand to pump up... beside that urinal? :pfft:
i just train my pc muscle when in the toilet bro...
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i just train my pc muscle and practise my rear Glute spreads when in the toilet bro...

:shock: :shock: :shock:

urrggg awkward i thought everyone did this???............ :oops: :oops: :oops:

Me too... :o

Judging by how the jeans are filled out, legs don't actually look like they're that far out of proportion. Please, stop being a pussy and post up leg shot.

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Me too... :o

Judging by how the jeans are filled out, legs don't actually look like they're that far out of proportion. Please, stop being a pussy and post up leg shot.

you're right bro, he does have a pretty nice buldge (no homo btw)

I think that no homo is voided by the level of homoness but thanks anyway babe. (no homo)

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Has anyone ever told you you look like Frank McGrath? TROLLLOL

He is my goal physique.

I Would swim down the amazon through piranha infested waters with 50lb dumbbells attached to my scrotum using nothing but Ellen deggeners' queef as an airsupply to hear him fart through a Walkie talkie. (srs)

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Has anyone ever told you you look like Frank McGrath? TROLLLOL

He is my goal physique.

I Would swim down the amazon through piranha infested waters with 50lb dumbbells attached to my scrotum using nothing but Ellen deggeners' queef as an airsupply to hear him fart through a Walkie talkie. (srs)

bro

:clap:

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Has anyone ever told you you look like Frank McGrath? TROLLLOL

He is my goal physique.

I Would swim down the amazon through piranha infested waters with 50lb dumbbells attached to my scrotum using nothing but Ellen deggeners' queef as an airsupply to hear him fart through a Walkie talkie. (srs)

Just to hear him fart? I mean, to look like him, maybe. But just to hear him fart...

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  • 1 month later...
Has anyone ever told you you look like Frank McGrath? TROLLLOL

He is my goal physique.

I Would swim down the amazon through piranha infested waters with 50lb dumbbells attached to my scrotum using nothing but Ellen deggeners' queef as an airsupply to hear him fart through a Walkie talkie. (srs)

now that's creative!!

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thought id chuck this up in the public section to motivate me to get some results. the last month has been very little training, food and sleep and lots of drugs and alcohol so i'm putting this up while i look like shit to make me accountable.

had my first light chest training today after 2 months off and went reasonably well, my rear delt is also recovering so looking up, should be back to normal heavy chest and back training within a month.

bulking to 110 in this condition or slightly better is the goal. icecream, kfc, pizza come on/in/at me.

nzb.jpg

Semi-naked in a public toilet..... Not the best place to start, suppose things can only get better........ :pfft:

Ya never know ya luck :pfft: First time I've seen him without 30 shot glasses in the pic \:D/ Looking solid twl

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