Overheard in the gym.

[GyzzBrah]

Skinny Iraqi fag: what protein do u use? when do you use it? have u tried mass gainers? etc...

SIF: I changed my workout routine to a bulking routine because my old one didnt work for me. note: ( I first saw this guy last year when I first began gymming. 2014 he looks the same, no shit I told him it dosent work for u.)

SIF always tries to talk to me like this, nekminnit he is pointing at me when he thinks Im not looking and laughs at me with his other skinny m8.

Asian x4's come to the squat rack one day (with calves the size of my head nontheless) lifts the bar, arches his back to snap city and does 3 presses and says to his other mate uggh I cant do it. Other m8 adds 2.5 kgs to bar and gives him "advice"

Other day, some skinny feg tells his other m8 (points to gym window) - "see that guy there, he's a faggot. I was at a party with him the other day and he started talking shit to my mate so I kicked him in the leg (demonstrates kick in gym) and he tried fighting me and I knocked him out 5 times. what a fag aye"

Fucking asians one time I was curling (no squat rack) and I wanted to get that last rep out so I grunted and asian c*nt giggles (his face is so bad just looks like a dick str8 up) and runs back to hs 3 other mates and they look at me from a corner giggling.

Also, SIF always stares at me. Always.

Thats all I have to offer to the thread atm.

[Leeroid]

f*ck you Gyzzbrah dissing my Asian mates. One outz kunt

[Realtalk]

Skinny Iraqi fag: what protein do u use? when do you use it? have u tried mass gainers? etc...

SIF: I changed my workout routine to a bulking routine because my old one didnt work for me. note: ( I first saw this guy last year when I first began gymming. 2014 he looks the same, no shit I told him it dosent work for u.)

SIF always tries to talk to me like this, nekminnit he is pointing at me when he thinks Im not looking and laughs at me with his other skinny m8.

Asian x4's come to the squat rack one day (with calves the size of my head nontheless) lifts the bar, arches his back to snap city and does 3 presses and says to his other mate uggh I cant do it. Other m8 adds 2.5 kgs to bar and gives him "advice"

Other day, some skinny feg tells his other m8 (points to gym window) - "see that guy there, he's a faggot. I was at a party with him the other day and he started talking shit to my mate so I kicked him in the leg (demonstrates kick in gym) and he tried fighting me and I knocked him out 5 times. what a fag aye"

Fucking asians one time I was curling (no squat rack) and I wanted to get that last rep out so I grunted and asian c*nt giggles (his face is so bad just looks like a dick str8 up) and runs back to hs 3 other mates and they look at me from a corner giggling.

Also, SIF always stares at me. Always.

Thats all I have to offer to the thread atm.

Utter drivel. 

[AZIDE]

in my experience the only people who get lauged at at gyms are doing/saying stupid shit and thats the reason people laugh at them. are you in a special needs class at school?

 

[Kalidane]

.

 

 

You forgot the customary /no racist

 

Plot twist: he didn't forget

[jimmybro1]

Guy at the gym talking to someone about the importance of the anabolic window whilst eating eating a protein bar between sets. Guy must have eaten at least 3-4 bars between his sets, looks like straving afican srs.

So I decided to shared my 2c cents of wisdom and said "maybe you should spend some of your money on a sandwich" reply "carbohydrates make you fat, I only eat protein" the logic was strong with this one.   

[Terrymundo]

 I was in the changing room when this guy comes in after his workout. He opens his locker and starts sifting throught his things and starts putting things on the bench. Then he yells "f*ck"............."SHIT"................"ARRG" then he stews for a minute as he changes. just before he leaves he asks another guy "Hey, you wouldn't happen to have a spare scoop of protein? I forgot mine" the guy replys "No Sorry". He then asks me. I said no, and asked he he needed to so bad. "I needed to build muscle after my workout, then unleashed a tidal wave of broscience" Then procedeed to give me advice, he reckons 1 gram of protein per kilo within five minutes of your last set.

[B_Eden]

 I was in the changing room when this guy comes in after his workout. He opens his locker and starts sifting throught his things and starts putting things on the bench. Then he yells "f*ck"............."SHIT"................"ARRG" then he stews for a minute as he changes. just before he leaves he asks another guy "Hey, you wouldn't happen to have a spare scoop of protein? I forgot mine" the guy replys "No Sorry". He then asks me. I said no, and asked he he needed to so bad. "I needed to build muscle after my workout, then unleashed a tidal wave of broscience" Then procedeed to give me advice, he reckons 1 gram of protein per kilo within five minutes of your last set.

Some people spout some hilarious shit. I had a conversation with a guy who was confused about why I could incline bench as much as I can flat bench, telling him I always hit incline first. "But I thought whatever you hit last would grow more since there's less time between training and your post workout shake?" I cracked up, then realised he wasn't kidding. 

[Leeroid]

The power of media

[FellowshipOfTheRon]

Skinny Iraqi fag: what protein do u use? when do you use it? have u tried mass gainers? etc...

SIF: I changed my workout routine to a bulking routine because my old one didnt work for me. note: ( I first saw this guy last year when I first began gymming. 2014 he looks the same, no shit I told him it dosent work for u.)

SIF always tries to talk to me like this, nekminnit he is pointing at me when he thinks Im not looking and laughs at me with his other skinny m8.

Asian x4's come to the squat rack one day (with calves the size of my head nontheless) lifts the bar, arches his back to snap city and does 3 presses and says to his other mate uggh I cant do it. Other m8 adds 2.5 kgs to bar and gives him "advice"

Other day, some skinny feg tells his other m8 (points to gym window) - "see that guy there, he's a faggot. I was at a party with him the other day and he started talking shit to my mate so I kicked him in the leg (demonstrates kick in gym) and he tried fighting me and I knocked him out 5 times. what a fag aye"

Fucking asians one time I was curling (no squat rack) and I wanted to get that last rep out so I grunted and asian c*nt giggles (his face is so bad just looks like a dick str8 up) and runs back to hs 3 other mates and they look at me from a corner giggling.

Also, SIF always stares at me. Always.

Thats all I have to offer to the thread atm.

want some tissues for them issues brah?

[GyzzBrah]

Another good one -

Asian twelvie doing situps on a decline bench. While watching a movie on his cellphone. The guy leans back on the decline for 5 minutes giggling to the movie, does 5 situps, and leaves. Another one was doing leg extensions with a really, really light weight while browsing family photos on facebook.

[Ben0]

Another good one -

Asian twelvie doing situps on a decline bench. While watching a movie on his cellphone. The guy leans back on the decline for 5 minutes giggling to the movie, does 5 situps, and leaves. Another one was doing leg extensions with a really, really light weight while browsing family photos on facebook.

How do you know what he was looking at? Were you standing behind him sniffing his hair?

[Pseudonym]

Uhh, I guess maybe he could see the phone? We don't have to jump on GyzzBrah for EVERY post he makes, you know...