Lifting in the House

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Ben brought in his brother Owen and Kevin for a Church Session week before the Bledisloe Cup test in Australia with Ben FranksOwen Franks and Kevin Mealamu

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Deleted

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Back Up The Week That Was with Constantinos Alexopoulos Robert Quigley Adam Anderson Zane Waapu-Wairama Jared Beckett Ben Franks Sam Lyons-White Jesse Reynolds Nicholas Fyfe Nick Whiteford

Hope this works video seem not to want to load

 

 

тридцать три процента 

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Had a bit of trouble loading the video all sorted now

The Week That Was with Constantinos Alexopoulos Robert Quigley Adam Anderson Zane Waapu-Wairama Jared Beckett Ben Franks Sam Lyons-White Jesse Reynolds Nicholas Fyfe Nick Whiteford

тридцать три процента 

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Ther Week That Was number 73 boys starting to crank it up enjoy

 

 

 

 

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The Week That Was number 74 Enjoy

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What Team Powerhouse Achieved this Year


Team Powerhouse 

National Champs Equipped
We sent 12 lifters to the Nationals for 7 Gold 3 Silver 2 did not medal

Junior Worlds
3 Medals at the IPF Junior World Champs in Texas. Brett lifted in the 83kg class, Silver Medal 2nd Overall Squat Bronze, Bench Silver 

RAW Nationals
We sent 5 Lifters to the Raw nationals with 2 Gold 2 Silver and 1 Bronze

Commonwealth Oceania’s
We sent 8 Lifters to the Commonwealths all Medaled we came back with. 21 Gold Medals, 4 Silver, and 3 Bronze 

Records set by Team Powerhouse

22 Equipped NZ Records
19 Raw NZ Records
9 Equipped Oceania Records
11 RAW Oceania Records
5 Commonwealth Equipped Records
10 RAW Commonwealth Records
2 World Records.

78 Records were set in 2014

We also had 12 Drug Tests, for our members for this year, all Negative

Just want to congratulate all the hard work put in by our members this year, it shows in what you have all achieved, making 2013 our biggest year yet.

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Ben Franks from the comp on the weekend

[Realtalk]

All blacks!!! Cool, good squat.

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All blacks!!! Cool, good squat.

Cheeers he went pretty well for his first comp, going to doa few more inbetween Rugby. 

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This is Ben and Owens Strength Coach from Texas they fly him out every year.

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Video of all the best lifts from The Powerhouse Invitational January 25th

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Bit of a break between drinks on this one about 4 months. Enjoy

 

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The Week That Was number 77 enjoy

 

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TWTW #78 with Constantinos Alexopoulos Keeks Prisk Tyler Simpson Pere RodgersJared Beckett Robert Quigley Trevor Walker Leighton Best and Power House Check Keeks 300 Enjoy

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Another good week lifting with Team Powerhouse Constantinos Alexopoulos Nicholas Fyfe Robert Quigley Leighton Best David Harrison Ian Dennis Tyler Simpson Keeks Prisk Sam Lyons-WhiteTrevor Walker

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Steady build p for Team Powerhouse with a special apperance by The Champ. Sam Lyons-White Robert Quigley Leighton Best Jared Beckett Trevor Walker Constantinos Alexopoulos Keeks Prisk and The Champ Nicholas Fyfe

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The Week That Was number 81 light week things will pick up next week as there is 4 weeks to go till The Regionals

http://www.youtube.com/edit?o=Uvideo_id=0JQcWjh9k6Q

 

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Something going on

 

 

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The Week That Was number 83 Enjoy

 

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The Week That Was: the week before the CD Champs

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The Week That Was Number 85 enjoy

 

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Been a bit slack on uploading pretty busy in The House, but will catch up enjoy

 

[ohjoshua]

that brett guy, so strong. how much does he weigh?

[mothebro]

that brett guy, so strong. how much does he weigh?

He's the IPF U83kg world champ bro