Bodybuilding & aesthetics

2,858 topics in this forum

1. Periodization

   By Cronus, February 29, 2008
   • 2 replies
   • 672 views
   • 
   • Luigi
   • February 29, 2008

2. Hey MichaelK, Best Wishes for your pro debut!

   By Matrix, February 25, 2008
   • 11 replies
   • 1.4k views
   • 
   • blairandkelly
   • February 28, 2008

3. Questions about Cardio

   By mike-311, February 15, 2008
   • 15 replies
   • 1.7k views
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   • FoTwenny
   • February 28, 2008

4. Natural BB's

   By SamWelly, February 25, 2008
   • 12 replies
   • 1.3k views
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   • frogie2001
   • February 26, 2008

5. Rep Ranges 1 2

   By james123, February 23, 2008
   • 27 replies
   • 2.2k views
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   • Laver
   • February 25, 2008

6. The Pump? 1 2

   By mike-311, February 16, 2008
   • 43 replies
   • 3.9k views
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   • morala
   • February 25, 2008

7. novice or not? 1 2

   By FastFreddy, November 20, 2007
   • 25 replies
   • 3.2k views
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   • Dumbelldog
   • February 25, 2008

8. abdominal cramping

   By Hugh, February 24, 2008
   • 7 replies
   • 925 views
   • 
   • Laver
   • February 25, 2008

9. 2008 IFBB Ironman Pro 1 2 3

   By MasterTel, February 16, 2008
   • 70 replies
   • 5.8k views
   • 
   • 2guns
   • February 22, 2008

10. VIP tickets to Elite show

    By Pseudonym, January 29, 2008
    • 5 replies
    • 1.1k views
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    • nzbodybuilder
    • February 22, 2008

11. Am I going to lose mass?

    By budy, February 21, 2008
    • 6 replies
    • 952 views
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    • Flex
    • February 21, 2008

12. Question about ym diet / training

    By Laver, January 31, 2008
    • 5 replies
    • 951 views
    • 
    • NBS 4life
    • February 21, 2008

13. NZFBB Bodybuilding Competition Seminar - Wellington

    By MasterTel, February 8, 2008
    • 6 replies
    • 2k views
    • 
    • MasterTel
    • February 21, 2008

14. March 2008 Elite show NZFBB 1 2 3 4 5

    By IronGame, September 18, 2007
    • 108 replies
    • 11.5k views
    • 
    • Pseudonym
    • February 21, 2008

15. Adductors?

    By deeepsouth_nz, February 14, 2008
    • 10 replies
    • 1.4k views
    • 
    • deeepsouth_nz
    • February 16, 2008

16. 2007 NABBA NRTH HARBOUR SHOW

    By 2guns, November 4, 2007
    • 23 replies
    • 2.9k views
    • 
    • 2guns
    • February 15, 2008

17. Hitting a plateau with body fat

    By yorkshirelass, February 13, 2008
    • 10 replies
    • 1.2k views
    • 
    • frogie2001
    • February 15, 2008

18. Strength Training For Triathlons

    By supa-powa, February 14, 2008
    • 1 reply
    • 565 views
    • 
    • Flamer
    • February 15, 2008

19. NZEBB Amateur & Elite comp

    By bdnz, February 11, 2008
    • 10 replies
    • 1.5k views
    • 
    • michaelk
    • February 13, 2008

20. bench plateau

    By ScottHenry, February 5, 2008
    • 10 replies
    • 1.1k views
    • 
    • SamWelly
    • February 11, 2008

21. Cardio advice.

    By Laver, January 20, 2008
    • 18 replies
    • 1.8k views
    • 
    • ScottHenry
    • February 10, 2008

22. First Time Competitor...Hopefully

    By daddy_cool81, December 31, 2007
    • 16 replies
    • 2.1k views
    • 
    • keats
    • February 8, 2008

23. Check out Moe Moussaoui and Jo Stewart tonight (Feb 7)!

    By MasterTel, February 6, 2008
    • 4 replies
    • 1.7k views
    • 
    • poos_n_wees
    • February 7, 2008

24. Butt exercises with knee probs

    By Chief, December 26, 2007
    • 8 replies
    • 1k views
    • 
    • quadrant6
    • February 5, 2008

25. Weak grip strength, suggestions. 1 2

    By Laver, January 9, 2008
    • 42 replies
    • 3.6k views
    • 
    • justy1
    • February 3, 2008