Bodybuilding & aesthetics

2,858 topics in this forum

1. Warming up for a Heavy Bench Session....... 1 2

   By nzmusclemonster, September 16, 2008
   • 31 replies
   • 2.5k views
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   • 2guns
   • September 23, 2008

2. Keeping Muscle!

   By ScottHenry, September 9, 2008
   • 5 replies
   • 1.1k views
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   • poos_n_wees
   • September 22, 2008

3. Olympic Lifting?

   By SamWall, September 19, 2008
   • 2 replies
   • 801 views
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   • SamWall
   • September 21, 2008

4. Dennis Wolf ... pics taken 3 weeks out!!! OLYMPIA 2008

   By Optimass, September 19, 2008
   • 13 replies
   • 2.2k views
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   • Optimass
   • September 20, 2008

5. NZFBB South Island classic 08

   By weener lad, April 28, 2008
   • 23 replies
   • 2.4k views
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   • bigmd
   • September 19, 2008

6. IFBB New York Pro Show 1 2

   By Ann, September 9, 2008
   • 29 replies
   • 3k views
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   • Jax
   • September 19, 2008

7. Keeping things fresh

   By mkumar, September 18, 2008
   • 1 reply
   • 686 views
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   • Pseudonym
   • September 18, 2008

8. NZFBB Sonny Schmidt Classic & Elite 1 2 3

   By Pseudonym, July 9, 2008   

   • Event
   • 72 replies
   • 7.4k views
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   • Andrew van Lent
   • September 16, 2008

9. IFBB ATLANTIC CITY PRO AM SHOW

   By Jax, September 12, 2008
   • 2 replies
   • 889 views
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   • Jax
   • September 13, 2008

10. GVT on a 5 day split (cutting)

    By Arjun, September 11, 2008
    • 18 replies
    • 3.9k views
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    • Arjun
    • September 12, 2008

11. TAN MAN'S TANNING PLAN

    By HOG, September 10, 2008
    • 1 reply
    • 866 views
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    • Flamer
    • September 10, 2008

12. South Island Championships

    By Pseudonym, March 16, 2008   

    • Event
    • 3 replies
    • 1k views
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    • Gym rat
    • September 9, 2008

13. I am needing Help to lose that unwanted tummy

    By Candyman316, August 24, 2008
    • 12 replies
    • 1.6k views
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    • Laver
    • September 9, 2008

14. Most Over-rated Men's Posing Music 1 2

    By teamfatboy, September 3, 2008
    • 36 replies
    • 3.1k views
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    • BANNER
    • September 8, 2008

15. 5 day split vs 3 day split twice a wk!

    By Arjun, September 6, 2008
    • 8 replies
    • 1.7k views
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    • Arjun
    • September 8, 2008

16. 4 Weeks Out, How Should I Look?

    By Johnboy007, August 28, 2008
    • 21 replies
    • 2.5k views
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    • evo
    • September 8, 2008

17. Scanners new plan.

    By Scanner, September 6, 2008
    • 16 replies
    • 1.2k views
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    • bigdogbob
    • September 8, 2008

18. Matrix is back!

    By Matrix, September 7, 2008
    • 2 replies
    • 833 views
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    • Matrix
    • September 7, 2008

19. music software

    By Delpreet, September 2, 2008
    • 10 replies
    • 1.1k views
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    • Delpreet
    • September 6, 2008

20. Beginner needs help with Nutrition/Workout 1 2

    By RipsteR, August 13, 2008
    • 30 replies
    • 3k views
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    • Arjun
    • September 6, 2008

21. Ultimate device to build SQUAT

    By Varven, September 5, 2008
    • 6 replies
    • 920 views
    • 
    • Luigi
    • September 5, 2008

22. Wellington Body Building Seminar 1 2

    By NABBA, July 31, 2008   

    • Event
    • 28 replies
    • 3.4k views
    • 
    • NABBA
    • September 5, 2008

23. Making little to no progress with biceps 1 2

    By Pete, August 11, 2008
    • 40 replies
    • 9.4k views
    • 
    • jono
    • September 5, 2008

24. Tanning Products 1 2

    By biggurl27, July 7, 2008
    • 36 replies
    • 4.7k views
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    • IronGame
    • September 3, 2008

25. Free E-Book: Self Myofascial release

    By poos_n_wees, September 2, 2008
    • 2 replies
    • 700 views
    • 
    • poos_n_wees
    • September 2, 2008