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Injury rehab

Done yourself an injury? Limp this way to compare scars with your fellow invalids.

210 topics in this forum

  1. Stretching during a workout

    By Cameron_R,
    • 10 replies
    • 1.9k views

  2. Sore knee

    By Clueless,
    • 3 replies
    • 1.2k views

  3. lowering high blood pressure temporarily

    By AZIDE,
    • 11 replies
    • 1.8k views

  4. Golfers elblow.. Anyone got a cure...

    By mrgeeky,
    • 10 replies
    • 1.7k views

  5. Rib strain

    By Realtalk,
    • 24 replies
    • 2.7k views

  6. major glute injury

    By maccaz,
    • 6 replies
    • 1.5k views

  7. strained hip flexor

    By jimmybro1,
    • 23 replies
    • 7k views

  8. Elbow injury - not sure what is or what to do

    By Ketogains,
    • 13 replies
    • 2.5k views

  9. disc degenerative disease 1 2

    By crazyfacials,
    • 35 replies
    • 5k views

  10. ruptured biceps

    By 2fierce,
    • 8 replies
    • 1.6k views

  11. Distal clavicle osteolysis

    By Leeroid,
    • 4 replies
    • 2.1k views

  12. What have I done to my shoulder?

    By Humble,
    • 12 replies
    • 2.6k views

  13. Patella Tendonitis vs Overweight body needing to lose FAT FAST

    By ChampionLeonardo,
    • 9 replies
    • 2.2k views

  14. ACL Reconstruction

    By Humble,
    • 5 replies
    • 1.5k views

  15. Sore wrist on one side

    By Raiyah,
    • 4 replies
    • 1.9k views

  16. Helpful supplements when recovering from hematoma on left hip

    By Gym rat,
    • 3 replies
    • 1.7k views

  17. Fixing old back/core injury

    By greemah,
    • 1 reply
    • 1.7k views

  18. umbilical hernia :( how long to heal if possible

    By yamihatedbyxxS,
    • 18 replies
    • 4.4k views

  19. Possible injury advice needed

    By Gymaholic,
    • 5 replies
    • 1.6k views

  20. Prolapsed disks and kidney cysts

    By Andre01,
    • 10 replies
    • 2.1k views

  21. Baker's Cyst

    By MullacT,
    • 3 replies
    • 2.7k views

  22. Knee injury- help needed

    By nickstar,
    • 7 replies
    • 1.7k views

  23. Twang!

    By mrgeeky,
    • 21 replies
    • 2.1k views

  24. Hip cramps

    By Gym rat,
    • 3 replies
    • 1.9k views

  25. ulnar side sharp pain in palm while lifting (particularly bench press)

    By Imadeapoopsie,
    • 9 replies
    • 9.5k views


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