Powerlifting & strength

744 topics in this forum

1. Stretches' to help sumo deadlifts?

   By Thomas_Clunie, December 10, 2020
   • 2 replies
   • 333 views
   • 
   • Gymelle
   • January 8

2. Training ligaments to be prepared for high volume

   By dapandas, February 28, 2020
   • 7 replies
   • 756 views
   • 
   • cdqui
   • March 16, 2020

3. Pull up form check

   By Edzel, November 6, 2018
   • 4 replies
   • 2419 views
   • 
   • Edzel
   • November 7, 2018

4. Grip Sport

   By Grimmer, October 23, 2018
   • 1 reply
   • 1156 views
   • 
   • jimmybro1
   • October 23, 2018

5. Kia ora Everyone

   By Kuaminator, October 22, 2018
   • 1 reply
   • 964 views
   • 
   • Pseudonym
   • October 23, 2018

6. Gym with Reverse Hyperextension machine

   By EckhartSwole, September 2, 2018
   • 0 replies
   • 1037 views
   • 
   • EckhartSwole
   • September 2, 2018

7. Powerlifting Gym in Christchurch

   By The Secret, July 19, 2018
   • 4 replies
   • 2107 views
   • 
   • gazza
   • August 31, 2018

8. Weakness and wanting to start protein shakes

   By JessicaEmily, July 17, 2018
   • 1 reply
   • 1199 views
   • 
   • Pseudonym
   • July 23, 2018

9. Taping thumbs

   By rodboc, July 8, 2018
   • 5 replies
   • 1170 views
   • 
   • Pseudonym
   • July 16, 2018

10. Looking for lifting partner at Club Kelburn, Wellington

    By NZAudit, May 15, 2018
    • 1 reply
    • 1342 views
    • 
    • teamfatboy
    • May 24, 2018

11. Best power bar and maybe deadlift bar

    By Bigken1985, May 9, 2018
    • 18 replies
    • 4854 views
    • 
    • cdqui
    • March 16, 2020

12. 260kg block pull w/straps @ 16

    By Isaac, March 12, 2018
    • 3 replies
    • 1484 views
    • 
    • Bruce Al
    • March 14, 2018

13. Websites

    By Juicer, February 19, 2018
    • 3 replies
    • 1328 views
    • 
    • Wheytimeisover
    • February 20, 2018

14. getstrength nz

    By mikev, January 25, 2018
    • 8 replies
    • 3062 views
    • 
    • Pseudonym
    • October 7, 2018

15. I need help with dieting for strength

    By Mikegoldfinch, December 9, 2017
    • 3 replies
    • 1409 views
    • 
    • nomoneynohoney
    • December 11, 2017

16. Squat form check. Butt wink?

    By Sarmed, December 2, 2017
    • 9 replies
    • 1816 views
    • 
    • hamdanz
    • December 5, 2017

17. Max bench at bodyweight

    By Northland Powah, November 22, 2017
    • 2 replies
    • 1715 views
    • 
    • Pseudonym
    • November 23, 2017

18. Pushup beginner

    By weakling, August 20, 2017
    • 15 replies
    • 1812 views
    • 
    • ShaanRB
    • September 2, 2017

19. Looking for barbell for home gym setup

    By tmp_banjo, July 6, 2017
    • 5 replies
    • 2551 views
    • 
    • maccaz
    • July 9, 2017

20. Olympic lifting coach in Wellington

    By urbano, June 24, 2017
    • 3 replies
    • 2028 views
    • 
    • teamfatboy
    • July 1, 2017

21. Opening Gym?

    By triggered123, June 14, 2017
    • 10 replies
    • 2090 views
    • 
    • M.T
    • June 16, 2017

22. Dieting for strength

    By trainlikeafreak, March 30, 2017
    • 15 replies
    • 3020 views
    • 
    • trainlikeafreak
    • April 17, 2017

23. Transgender M2F wins weighlifting contest.

    • 1
    • 2

    By Chaosinflesh, March 19, 2017
    • 38 replies
    • 5426 views
    • 
    • PETN
    • March 28, 2017

24. Joining gyms like Powerhouse, are you just set loose ?

    By urbano, February 17, 2017
    • 22 replies
    • 3050 views
    • 
    • donz
    • March 8, 2017

25. UPANZ novice comp

    By Realtalk, January 28, 2017
    • 9 replies
    • 3312 views
    • 
    • Bigken1985
    • February 3, 2017