Powerlifting & strength

743 topics in this forum

1. Training ligaments to be prepared for high volume

   By dapandas, February 28
   • 7 replies
   • 653 views
   • 
   • cdqui
   • March 16

2. Pull up form check

   By Edzel, November 6, 2018
   • 4 replies
   • 2339 views
   • 
   • Edzel
   • November 7, 2018

3. Grip Sport

   By Grimmer, October 23, 2018
   • 1 reply
   • 1086 views
   • 
   • jimmybro1
   • October 23, 2018

4. Kia ora Everyone

   By Kuaminator, October 22, 2018
   • 1 reply
   • 904 views
   • 
   • Pseudonym
   • October 23, 2018

5. Gym with Reverse Hyperextension machine

   By EckhartSwole, September 2, 2018
   • 0 replies
   • 976 views
   • 
   • EckhartSwole
   • September 2, 2018

6. Powerlifting Gym in Christchurch

   By The Secret, July 19, 2018
   • 4 replies
   • 1990 views
   • 
   • gazza
   • August 31, 2018

7. Weakness and wanting to start protein shakes

   By JessicaEmily, July 17, 2018
   • 1 reply
   • 1131 views
   • 
   • Pseudonym
   • July 23, 2018

8. Taping thumbs

   By rodboc, July 8, 2018
   • 5 replies
   • 1096 views
   • 
   • Pseudonym
   • July 16, 2018

9. Looking for lifting partner at Club Kelburn, Wellington

   By NZAudit, May 15, 2018
   • 1 reply
   • 1264 views
   • 
   • teamfatboy
   • May 24, 2018

10. Best power bar and maybe deadlift bar

    By Bigken1985, May 9, 2018
    • 18 replies
    • 4333 views
    • 
    • cdqui
    • March 16

11. 260kg block pull w/straps @ 16

    By Isaac, March 12, 2018
    • 3 replies
    • 1410 views
    • 
    • Bruce Al
    • March 14, 2018

12. Websites

    By Juicer, February 19, 2018
    • 3 replies
    • 1256 views
    • 
    • Wheytimeisover
    • February 20, 2018

13. getstrength nz

    By mikev, January 25, 2018
    • 8 replies
    • 2972 views
    • 
    • Pseudonym
    • October 7, 2018

14. I need help with dieting for strength

    By Mikegoldfinch, December 9, 2017
    • 3 replies
    • 1333 views
    • 
    • nomoneynohoney
    • December 11, 2017

15. Squat form check. Butt wink?

    By Sarmed, December 2, 2017
    • 9 replies
    • 1727 views
    • 
    • hamdanz
    • December 5, 2017

16. Max bench at bodyweight

    By Northland Powah, November 22, 2017
    • 2 replies
    • 1647 views
    • 
    • Pseudonym
    • November 23, 2017

17. Pushup beginner

    By weakling, August 20, 2017
    • 15 replies
    • 1708 views
    • 
    • ShaanRB
    • September 2, 2017

18. Looking for barbell for home gym setup

    By tmp_banjo, July 6, 2017
    • 5 replies
    • 2390 views
    • 
    • maccaz
    • July 9, 2017

19. Olympic lifting coach in Wellington

    By urbano, June 24, 2017
    • 3 replies
    • 1941 views
    • 
    • teamfatboy
    • July 1, 2017

20. Opening Gym?

    By triggered123, June 14, 2017
    • 10 replies
    • 2009 views
    • 
    • M.T
    • June 16, 2017

21. Dieting for strength

    By trainlikeafreak, March 30, 2017
    • 15 replies
    • 2929 views
    • 
    • trainlikeafreak
    • April 17, 2017

22. Transgender M2F wins weighlifting contest.

    • 1
    • 2

    By Chaosinflesh, March 19, 2017
    • 38 replies
    • 5224 views
    • 
    • PETN
    • March 28, 2017

23. Joining gyms like Powerhouse, are you just set loose ?

    By urbano, February 17, 2017
    • 22 replies
    • 2952 views
    • 
    • donz
    • March 8, 2017

24. UPANZ novice comp

    By Realtalk, January 28, 2017
    • 9 replies
    • 3248 views
    • 
    • Bigken1985
    • February 3, 2017

25. UPANZ NOVICE BENCHPRESS lower hutt 11 feb

    By VikingBrother, January 26, 2017
    • 2 replies
    • 1236 views
    • 
    • M.T
    • January 29, 2017