COAST BARBELL CLUB

[steak]

Panzer - Optimass bench off confirmed 8)

[Big john]

would be a good wrap up to the year with a 292.5 on the board and ill take a good crack at a decent raw bench

[tinytraps]

would be a good wrap up to the year with a 292.5 on the board and ill take a good crack at a decent raw bench

Big J vs TT bench off on wilks?

[Big john]

Big J vs TT Dead off on wilks?

:grin: :grin: :grin:

[tinytraps]

Big J vs TT Cake off on wilks?

:grin: :grin: :grin:

[Big john]

Big J vs TT Cake off on wilks?

:grin: :grin: :grin:

haha ill just be going in for the self glory this time bro

[steak]

Committee meeting tonight ...No chop Suey allowed.

meat, cake and dairy products only :nod:

BYO cider

[thatwaslight]

Committee meeting tonight ...No chop Suey allowed.

meat, cake and dairy products only :nod:

BYO cider

mirin lol.

f*ck i have the most insatiable craving for cake now!

[Big john]

Committee meeting tonight ...No chop Suey allowed.

meat, cake and dairy products only :nod:

BYO cider

suey haters imo, not to worry....the bad boy brownies will make a come back

[steak]

suey haters

:nod:

suey is not strong

[Panzer]

breaking news......

New bench shirt for Big D......committment to bench 200kg by xmas

\:D/

[Big john]

breaking news......

New bench shirt for Big D......committment to bench 200kg by xmas

\:D/

bwahahahaha time to melt him down into it then!

[steak]

[steak]

Pitbull - week 5 skills test

Watch out Sub Jnr records -we come for ya :twisted:

[drizzt]

Awesome, nice work :clap:

[Old Bull]

Good work CBC

[Big john]

Mean air time on those hops! :pfft: :pfft:

Nice work dude, mean squatage!!!!

[testtubebaby]

Great work so soon after having a baby :shock:

[icecream]

Oh man.. if only you did this 10 years ago I would have spent my 20's powerlifting instead of teaching Pump :grin:

Only just discovered you guys and I'm stoked the Coast has a PL gym! Nice work

[Traps]

Oh man.. if only you did this 10 years ago I would have spent my 20's powerlifting instead of teaching Pump :grin:

Only just discovered you guys and I'm stoked the Coast has a PL gym! Nice work

CBC has a pretty mean Female Lifting Team, you should come on in and train with them.

The more the merrier.

[Optimass]

Oh man.. if only you did this 10 years ago I would have spent my 20's powerlifting instead of teaching Pump :grin:

Only just discovered you guys and I'm stoked the Coast has a PL gym! Nice work

Never too late to start - im the perfect example - just got to get in there and have a go. The CBC club comps are non threatening and centred on the members developing confidence in each of the lifts but there is also a tremendous community of support.

Its a great place to train :nod:

[red machine]

finally clicked how to get the vids off my fone and found this old buty not sure if it ever made the light before.....stunt lifting by wookie and the hammer hansen at the last CBC open......

[steak]

finally clicked how to get the vids off my fone and found this old buty not sure if it ever made the light before.....stunt lifting by wookie and the hammer hansen at the last CBC open......

565kg? funny as a fight :clap:

[Big john]

finally clicked how to get the vids off my fone and found this old buty not sure if it ever made the light before.....stunt lifting by wookie and the hammer hansen at the last CBC open......

i have some of the high res clips here somewhere

[steak]