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my 2year transformaking (no vid)

Monarchking

By Monarchking
in Post your progress

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Monarchking Veteran member

Monarchking

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Sup.

Thought id post a pic of my progress so far so that people that don't stop over in my journal could take a look. And hopefully inspire some scrawny guys to have a feed and do some Dead lifts.

lots of strength and size still out there for the taking closing in on a 200kg deadlift.

Just over 2years deference between the two. and im slightly more developed on my right side.

backk.jpg

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Monarchking Veteran member

Monarchking

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Awesome! I look like the scrawny you, except I get the feeling I'm about 10 years older than you. Not that that's an excuse.

haha im 25 man. will be interesting to see you grow. Its always good to look back and see how far one has come. But more importantly to look 4wrd and conquer new heights, make improvements and set new goals.

good results Monarchking,thats a huge mofo increase for 2 years!

:clap:

how much weight did ya gain?

23kg. body fats not ideal but comftableish :grin:

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Cameron_R Senior member

Cameron_R

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haha im 25 man. will be interesting to see you grow. Its always good to look back and see how far one has come. But more importantly to look 4wrd and conquer new heights, make improvements and set new goals.

I wasn't far off. 8 years older.

You've done well. I hope I can stick it out - Actually, hope's got nothing to do with it. I will stick it out (mainly because I know that my training partners need me too much and I'm all about helping them :shifty: :pfft: )

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Dubble_D Member

Dubble_D

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haha im 25 man. will be interesting to see you grow. Its always good to look back and see how far one has come. But more importantly to look 4wrd and conquer new heights, make improvements and set new goals.

I wasn't far off. 8 years older.

You've done well. I hope I can stick it out - Actually, hope's got nothing to do with it. I will stick it out (mainly because I know that my training partners need me too much and I'm all about helping them :shifty: :pfft: )

:-s

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Cameron_R Senior member

Cameron_R

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You've done well. I hope I can stick it out - Actually, hope's got nothing to do with it. I will stick it out (mainly because I know that my training partners need me too much and I'm all about helping them :shifty: :pfft: )

:-s

Well it sounds like one of them needs me to baby sit him at Jujitsu as well - to protect him from all those crazy massive 13 year olds :pfft: :pfft:

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Dubble_D Member

Dubble_D

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You've done well. I hope I can stick it out - Actually, hope's got nothing to do with it. I will stick it out (mainly because I know that my training partners need me too much and I'm all about helping them :shifty: :pfft: )

:-s

Well it sounds like one of them needs me to baby sit him at Jujitsu as well - to protect him from all those crazy massive 13 year olds :pfft: :pfft:

:shifty:

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Monarchking Veteran member

Monarchking

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Excellent transformation MK. What are your body stats & goals looking like? Maybe some front & leg shots next time. Keep it up.

hi

thanks

atm im looking trying to push strength lvs up and tick of some numbers with a few of my lifts. I will post some more pics 2mrw, although I didn't take pictures of my legs b4 I started training(must have been that stick lol)

im 5'5,5'6(i think round about) @ 80kg dry

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Monarchking Veteran member

Monarchking

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Nice gains over 2 years. Only thing I have to say is that the poses are different so it's hard to be able to completely distinguish between them, but still, keep at it and try add on another 23 kgs :nod:

haha good attitude, but your right, about the poses so I posted a new pic. Im desperately trying to get some more width. and shit i need to do some curls too :grin:

Maybe some front & leg shots next time. Keep it up.

here is quads. working hard this year to bring calves into play, made a noob mistake of not treating them seriously. not realy sure how to do side hammy pose thingy. my squats back on the climb after an injury so looking for bigger numbers this year 4sure

nnbbquad2-1.jpg

and here is front.

desperately need some chest

1sttoctober08-nzbb.jpg

sidechest.jpg

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Shutupandsquat Veteran member

Shutupandsquat

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Nice gains over 2 years. Only thing I have to say is that the poses are different so it's hard to be able to completely distinguish between them, but still, keep at it and try add on another 23 kgs :nod:

haha good attitude, but your right, about the poses so I posted a new pic. Im desperately trying to get some more width. and shit i need to do some curls too :grin:

hahaha. It all comes with the territory of training hard and it seems like with the results you're doing good so far. Don't let yourself down!

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