G'day all

[SpecRRR]

8) I was cruising around the net looking for nutrition ideas and came across the site. I think its awesome how everyone is so supportive of each other and there is no negative comments or eigos running riot.

Ok about me, I moved to Auckland from Aussie last year. I have been training with weights on and off for about 3 years but the last 9 months i have been serious about it. My main problem at the moment is my eating habbits and therefore I am trying to work out a really good diet. I am getting there I think, but may be suffering from a bit of information overload, so any help on the subject would be greatly appreciated.

See you round the forums

[Paul]

Gidday mate

[ama]

Hey bro. Good to see you here...

[deegee]

welcome, its a good site you have joined, very few ego's out of control here!

[Wynton]

Welcome bud

[Pseudonym]

Welcome! You're right to focus on sorting out a good diet - it can make all the difference. If you want to post what you've got so far, I'm sure we can provide some feedback for you.

[2guns]

hey bro. u have information overload and u want more information? :?

any way bro hope u get the diet sortd good luck

[Ash]

Hi there and welcome