Couple more photos lat spread

[BIGKIWI]

Here are couple other shots from other day

[Bobsta]

Chest is looking pretty thick dude :nod:

[BrotherRobb]

I reckon a wild Grizzly Bear would say "GRRRRrrrrrrrreERRR"

Which translates to... Who da fuk is this Bigger Bear

[chaos]

Stats?

You're arching your lower back too much and also bending the legs too much, makes it look like you got a gut.

[PeterDolan]

Stats?

You're arching your lower back too much and also bending the legs too much, makes it look like you got a gut.

Ahaha giving a IFBB pro tips on posing ahaha

[chaos]

Stats?

You're arching your lower back too much and also bending the legs too much, makes it look like you got a gut.

Ahaha giving a IFBB pro tips on posing ahaha

Well........am I wrong? Do you not agree that if his legs and back were a bit straighter that his stomach would look smaller?

*Hint* think about it and try it for yourself. :wink:

[startinfromscratch]

LOL

yea BK, good thing chaos is here to show you that your doing it wrong!!

[chaos]

LOL

yea BK, good thing chaos is here to show you that your doing it wrong!!

Like I told Peter.....if I'm wrong, tell me where I'm wrong.

Do you think he is in the best possible stance to showcase his physique?

[startinfromscratch]

LOL

yea BK, good thing chaos is here to show you that your doing it wrong!!

Like I told Peter.....if I'm wrong, tell me where I'm wrong.

Do you think he is in the best possible stance to showcase his physique?

i know exactly why youre wrong, but im not going to disrepect BK by posting it up here. do some research on AAS and you may figure it out.

[BIGKIWI]

Stats?

You're arching your lower back too much and also bending the legs too much, makes it look like you got a gut.

127kg 5 foot 9, Chaos is entitlted to his opinion but I disagree and have no idea where you are looking

[musclenz]

This is the NABBA/WFF Official definition of Front Lat Spread but you will see many competitors with their legs further apart to give more definition to the quad spread & in BK's case I dont think he could get his heels together due to the size of his adductors & Vastus Medialis :pfft:

1.Front Lat SpreadStanding facing the judges with heels together, the competitor will place the hands, either open or clenched, against the lower waist and will expand the latissimus dorsi ( lats ). At the same time, the competitor should attempt to lift the rib cage and contract as many other frontal muscles including legs as possible.

[PeterDolan]

Stats?

You're arching your lower back too much and also bending the legs too much, makes it look like you got a gut.

Ahaha giving a IFBB pro tips on posing ahaha

Well........am I wrong? Do you not agree that if his legs and back were a bit straighter that his stomach would look smaller?

*Hint* think about it and try it for yourself. :wink:

He does have a stomach distention, again no disrespect to Justin. No type of posing modification will hide it