Loochi November 2010

[Loochi]

Hey guys what's up.

Haven't posted here in a while, thought I'd post a picture of my current size. This is the biggest I've been (at this body fat that is lol) and I think I am ready to start competing again next year.

My goal is to take out the under 70's and maybe even sneak into the under 60 catagory :pfft:

Areas that have improved: Arms, over all lower body and back.

Areas that have let me down: Chest development in the upper region and waist getting bigger. Also I want my shoulders a bit more capped

I always wanted to bulk slowly but with school and stuff it was pretty tough, especially with exams so I had some maka's here and there :oops: but no more than that. My iron brothers really helped me build my lacking bits and they know who they are so a big shout out to them.

If you have any constructive critique or any input that would be awesome,

Cheers everyone.

PS: Appearantly through calipers I am 15% :pfft: but I think that's bull............... I'm 8%. Lol jkes. I think I am more than 15. What do you think?

[soundsgood]

Big waist? Yeah right! I'd kill for your 'bloated' 27" waist! Lol

Looking a lot thicker through the delts and arms, lats still looking wide and you've def brought your quads up. That pic with you and Jhoon on FB shows your thickness alot better than this pic. Upper chest never really shows much development at 15% anyway bro, keep hammering it and see how it comes out once your shredded again. Open men 60-70 national champ right here if you can hit it right (and daniel hibbs takes a year off) :pfft:

Keep up the good work champ and enjoy the break. You're still studying next year right?

[tomsammce]

good improvements mate. be good to see u on stage next year. make sure u do nabba!!!

[Luigi]

heaps of improvement mate.

arms are lagging and so is chest.

that shot you put on fb tells a different story though so perhaps if you put up a few more poses that would be very beneficial for yourself and the more experienced guys could give you pointers

[Loochi]

Hey SG: Thanks for the kind words. Yeah this picture and some others are from web cam so it's not my phone cam lol. Still gives an idea. Lol, yeah Daniel is good... But if he does come I will drop to under 60 since I was close to it last year at Nationals LOL! :grin:

Thanks about he waist bro.. But sadly it's 30" hahaha - Yes I am still at uni, 1 more year to go and I start at uni again on March 1st

Tom: Thanks bro coming from you means alot. Hope all is well with you.

Luigi: Thanks bro and thanks for the honesty man, really helps. The thing about the other picture is A) it's pumped up arm day and B ) it's taken with a better camera. This is the opposite lol :pfft:

This is a side chest which was taken on 24th of Septem so I'm guessing I have made SOME improvements but maybe 2 months isn't enough time. You can see the side of the chest and arms. Will add more pics sometime

[musclenz]

Looks like you have put on some good size from what I can recall. Legs & upper body looking quite balanced. Work on the shoulders & arms maybe. Say the calipers are about right

[PeterDolan]

Waxing would make you look better :pfft:

Will see you at nationals next year brother, will be awesome to pose down with you!

[EMC]

ladeef my man. what you you weighing at in that front spread?

[Loochi]

MuscleNZ: Thank you, it means alot coming from someone like you and thank you for the honesty. I too agree that shoulders need some work eh. Been doing alot of presses lately.

Peter: Lol. You wait til comp time when I get rid of my furr... And yeah man would good to go face to face bro

EMC: Hey man in the 1st pic 79 when I awake lol, but more later one. 2nd pic its a bit less I remember showing you a while ago and cheers

[sunnyblack]

looking mean in the second shot. Very improved. I'll be in H town in a few weeks. I'll hit u up for a train boss.

[Monarchking]

wheres the famous Loochi back shot?