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5'3" Monster


PeterDolan

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I just think you need to put more of everything on. You have good balance and proportion just have to keep coming up evenly like you are doing! You don't have any really weak parts and nothing super dominant in those pics.

Bit early days in your bodybuilding to start thinking about needing more ham to quad, chest to back if you know what I mean..

So far so good is all I can say bro, a decent bit of work and more to come I am sure!

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Just more of everything cos you got pretty good balance!

Yeah definitely striving for mass, just takes time. Sure there isn't anything you can't pick on? Haha

hams, calfs and chest...backs lookin good man so are the quads

Calves don't even matter these days. No one is gonna win a competition just 'cause they have awesome calves.

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But everyone will notice if you have shit ones. Contests are 20 mins onstage a year, unless you wanna wear track pants the rest of the time you got to have some kind of calves!! Lol but your calves are ok PD. Maybe work the seated to give more thickness but at the moment they are proportionate.

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But everyone will notice if you have shit ones. Contests are 20 mins onstage a year, unless you wanna wear track pants the rest of the time you got to have some kind of calves!! Lol but your calves are ok PD. Maybe work the seated to give more thickness but at the moment they are proportionate.

well sure, you still work them. It's stupid if you don't. But calves aren't anything to really worry about. Weakness or not. But hey, that's my opinion.

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On the subject of calves - I would think that calves would be icing on the cake rather than the cake itself when judging would it not? If two competitor's were equal then calves could be the difference? Just a thought.

For me they are a simple Bodypart to get looking good. I agree that if you had a weak point this would be one. Your right arm looks alot smaller than your left perhaps just the slight angle. Legs looking good and back chest looking good. My two cents.

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But everyone will notice if you have shit ones. Contests are 20 mins onstage a year, unless you wanna wear track pants the rest of the time you got to have some kind of calves!! Lol but your calves are ok PD. Maybe work the seated to give more thickness but at the moment they are proportionate.

well sure, you still work them. It's stupid if you don't. But calves aren't anything to really worry about. Weakness or not. But hey, that's my opinion.

agree 100% but they still look good and its better to have them then not to have them.

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On the subject of calves - I would think that calves would be icing on the cake rather than the cake itself when judging would it not? If two competitor's were equal then calves could be the difference? Just a thought.

Not if the one with better calves isn't as good at posing.

Ummmm most shows are decided by the quarter turns.. lol a sad but true fact... so the most complete and shredded body just standing there usually wins. It's condition first, balance second. I wish posing ability mattered but sadly it doesn't really.

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On the subject of calves - I would think that calves would be icing on the cake rather than the cake itself when judging would it not? If two competitor's were equal then calves could be the difference? Just a thought.

Not if the one with better calves isn't as good at posing.

Ummmm most shows are decided by the quarter turns.. lol a sad but true fact... so the most complete and shredded body just standing there usually wins. It's condition first, balance second. I wish posing ability mattered but sadly it doesn't really.

It's decided from when you walk on. It's mostly true, but in a lot of shows, the guys I see can't pose for shit e.g. elbows pointing back on the front lat spread, not even posing the calf/hammy on the rear poses.

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