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5'3" Monster

PeterDolan

By PeterDolan
in Workout journals

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PeterDolan Veteran member

PeterDolan

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what??? How come?

I am thinking to come home end of the year and do the wgtn show and maybe the nationals... but at least the wgtn show. Just for shits and giggles!

I'll be there to watch but going on holiday in October between WGTN's and Nationals so no point doing WGTN's

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Shutupandsquat Veteran member

Shutupandsquat

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what??? How come?

I am thinking to come home end of the year and do the wgtn show and maybe the nationals... but at least the wgtn show. Just for shits and giggles!

I'll be there to watch but going on holiday in October between WGTN's and Nationals so no point doing WGTN's

Are you gonna oil me up back stage? ;):D

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PeterDolan Veteran member

PeterDolan

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what??? How come?

I am thinking to come home end of the year and do the wgtn show and maybe the nationals... but at least the wgtn show. Just for shits and giggles!

I'll be there to watch but going on holiday in October between WGTN's and Nationals so no point doing WGTN's

Are you gonna oil me up back stage? ;):D

No homo? Haha no oil, Ken can do your tanning but he ain't gentle

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PeterDolan Veteran member

PeterDolan

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Man, got bored with posting my trainings, I'm not doing much special or much different to usual. Did a 1RM squat yesterday for 205kg, strangly I had a sticking point mid way through the movement which I've never had before. Got the thumbs up easy from Madge which is good but that sticking had me scratching my head, maybe cause I wrapped up loosely, not sure. Benched today and got 132 for 1RM which isn't the best I've done but not fussed, just been working on trying to get good leg drive (which I didn't have today). Will look to pull 230 on Thursday unwrapped. Turns out my grip is better than I thought it was, just needed to back myself

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drizzt Veteran member

drizzt

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What kind of grip do you use bro? Have you given hook grip a go?

It takes a little while to build it up (getting calluses on the thumbs!), but I'm fairly comfortable with the hook now and I find it feels more stable in my hands than the alternate.

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PeterDolan Veteran member

PeterDolan

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What kind of grip do you use bro? Have you given hook grip a go?

It takes a little while to build it up (getting calluses on the thumbs!), but I'm fairly comfortable with the hook now and I find it feels more stable in my hands than the alternate.

Haven't, might need to give it a spin

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